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About LinkBacksWhat are the best fitness dvds on the market for weight loss? Many people like myself cant afford the gym, so who has lost a lot of weight with fitness dvds and which ones!
What are the best fitness dvds on the market for weight loss? Many people like myself cant afford the gym, so who has lost a lot of weight with fitness dvds and which ones!
Xmas Goal - 140lbs
Sydney August 2013 Goal - 126lbs
I use
1. Art of Strength - bought off ebay £25
2. Kettleworks - ebay £30
3. Steve Cotter - ebay £20
4. youtube free - Pat Flynn
5. youtube free - Mike Mahler
plus some other free youtube bits which i do once or twice and are free
The 30 day shred is a good one, ul find loads on here about it and i paid only £6 for mine on amazongood luck
StartedCalorie Counting Phase 1March 2011 - March 2012Lost 41 lb!!
StartedCalorie Counting Phase 2Friday 16th March 2012
wk0 - 206lb / 14st 10lbwk1 -
My mini challenges March 2012
147LB GOAL - 24.5LB GONE ....53.5LB TO GOC25K - step 20 of 24 DONESWIMMING - 0/200 lengthsCYCLING - 15/ 70km PB 5km in 10.03min L2ROWING- 5/ 30km PB 2.677km in 15minKETTLEWORX - STARTING MARCH 2012
I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!
stones 16 15 14 13 12 11 10 9
dress 22 20 18 16 14 12 10
I agree i got mine from amazon £5Originally Posted by sarah-louise x
The 30 day shred is a good one, ul find loads on here about it and i paid only £6 for mine on amazon
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
WOW! BarginI agree i got mine from amazon £5
StartedCalorie Counting Phase 1March 2011 - March 2012Lost 41 lb!!
StartedCalorie Counting Phase 2Friday 16th March 2012
wk0 - 206lb / 14st 10lbwk1 -
My mini challenges March 2012
147LB GOAL - 24.5LB GONE ....53.5LB TO GOC25K - step 20 of 24 DONESWIMMING - 0/200 lengthsCYCLING - 15/ 70km PB 5km in 10.03min L2ROWING- 5/ 30km PB 2.677km in 15minKETTLEWORX - STARTING MARCH 2012
I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!
stones 16 15 14 13 12 11 10 9
dress 22 20 18 16 14 12 10
I got it straight after christmas so they had a small sale.. how u getting on with the dvd? xWOW! Bargin
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
Bodyrock.tv is a good site with loads of free bodyweight based exercises!
Alan
That bodyrock.tv looks awesome. I'm definitely gonna try that one. Thanks
We can do it!
i lent my friend my insanity workout dvds, she loves them!
Les Mills fitness freak!
achievements:
plank 2 mins
body fat down to 16.7 percent (from 22%)
6 years of dance expireince
2nd annual sports event - 3/10/10
half marathon moonlight walk 2011 (4 hours) - 4/6/11
2011 Race for life 5k (41 minutes) -03/07/11
les mills unleashed- 4/9/11
get to 22kg on squats- 10/09/2011
squat half my body weight (27kg)- 30/09/2011 (did 45kg!!)
3rd annual sports event - 2/10/11
sport relief 6 mile run - 25/3/12 (got lost on run, did more miles than intended!)
preston guild 5k- 7/5/12
2012 moonlight walk 26/5/12
diamond jubilee 5k- 4/6/12
2012 race for life 17/6/12
run preston 10k - 30/9/12
run preston 5k - 30/9/12
half marathon - 28/10/12
preston 10 miler - 18/11/12
4th annual fitness event
santa dash 5k ?
Aimee-Jayne, the cancer may have beaten you but the fight to beat cancer is still on going... miss you AJ11th september - 12th january 2011. A loving mother, and an amazing friend xxxxxxxxxx
https://www.justgiving.com/Georgina-Biggs ----- please give this a read over, it means alot
Love 30 day shred! I've got Kettleworx too but tried the first one and nearly died, not carried on since...
MFP - x_missvintage.
Bikini body 2012 - I WILL look good for my holiday!
Start weight: 196lbs
Target weight: 146lbs
Lose 5lbs
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Lose a stone!
Lose 15lbs
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Lose 25 lbs - half way there!
Lose 2 stone!
Lose 30lbs
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Lose 50lbs - goal weight!
The first session in kettleworx is actually known for being the worst over the whole 12 week series.... Think I got to end of week three before life got in the way! It's very good though and def works if you keep it up.
There's a whole thread on it under exercises . . . 'secret to shaping up' it's called.
Managed to obtain my kettleworx discs free which was lucky as it's quite expensive!! In that thread thiugh, there's loads of links for online workouts with kettle bells. MartinD who posted above has put loads on there... Very helpful!
Alan
I've been doing jillian michels dvds which are great done 30day shred had inch loss with that. currently doing banish fat boost metabolism and no more trouble zones she has loads more dvds on amazon most of them are a £5 or u can buy a box set. they are much better than any celeb workouts out there. can see by body shape changing already
30 Day Shred - Completed 10/01/12!
Banish Fat Boost Metabolism and No More Trouble Zones - 12 Week Challenge
Weeks
1 2 3 4 5 6 7
8 9 10 11 12
NEW YEAR NEW ME!
I've heard good things about gillian's DVD, if you take a look on tumblr, there are lots of people who are blogging their way through the 30 days....you can see what a difference it makes!
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