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Thread: Exercise Challenge - *APRIL 2012*

  1. #256
    Likes to post

    Join Date
    16th November, 2010
    Location
    Brockville, Ontario
    Posts
    148
    Rep Power
    40
    Diet: Slimming World
    Height: 5ft6in
    Start Date: Restarted March 25, 2012
    Start Weight: 12st10lb
    Current Weight: 12st8lb
    Goal Weight: 11st0lb
    Goal Date: August 20, 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 1st8lb
    % Lost 1.12%
    I missed yesterday but I got another 20 mins in on 30-DS

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 8 hrs 30 mins achieved (9 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 10 hrs 30 mins achieved (4 hrs 30 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 7 hours 20 mins achieved (2 hours 40 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 0 mins achieved (0 hrs 0 mins to go) TARGET MET
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Jeanette



    Kickstarting again with a starting weight of 178 lbs on March 25, 2012
    Wk 1 -1lb
    Wk 2 -0.5lb Slow but sure. It's Easter, shake your bunny everyone!
    Wk 3 +0.5 lb undone previous week but hardly surprising! Bring on Wk 4
    Wk 4 -1.0 lb. Not a big loss, but feeling great. Already seeing results of 30-DS .
    Wk 5 -1.0 lb. Again,not a big loss but the results from the 30-DS making up for it
    Wk 6&7 +1.5 lb Hardly surprising, been eating out a lot. I did get my 1st Bronze award though
    30-Day Shred

    Level 1: Day 1 2 3 4 5 6 7 8 9 10
    Level 2: Day 1 2 3 4 5 6 7 8 9 10
    Level 3: Day 1 2 3 4 5 6 7 8 9 10

  2. #257
    Regular Member

    Join Date
    27th January, 2010
    Posts
    45
    Rep Power
    0
    Height: 5ft4in
    Start Weight: 11st0lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.4
    Current BMI: 25.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.6%
    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 00 mins achieved (7 hrs 00 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 10 hrs 30 mins achieved (4 hrs 30 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 7 hours 20 mins achieved (2 hours 40 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 0 mins achieved (0 hrs 0 mins to go) TARGET MET
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

    monday long walk and swimming :-)
    nothing yesterday gave my bones a rest lol
    START WEIGHT 11.2lb
    CURRENT WEIGHT 10st 12.5lb
    TARGET WEIGHT 10st
    Total weight lost: 3.5lb







  3. #258
    I will accept my weight.
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 00 mins achieved (7 hrs 00 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 10 hrs 30 mins achieved (4 hrs 30 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 7 hours 20 mins achieved (2 hours 40 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

    yey back to running. 40 minutes tonight, all this talk of the 30 day shred is making me want to try it.
    Last edited by Tiphareth : 25th April, 2012 at 06:51 PM Reason: It helps if I fill in my times.
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins




  4. #259
    Regular Member

    Join Date
    27th January, 2010
    Posts
    45
    Rep Power
    0
    Height: 5ft4in
    Start Weight: 11st0lb
    Current Weight: 10st10lb
    Goal Weight: 10st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 26.4
    Current BMI: 25.7
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.6%
    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 10 hrs 30 mins achieved (4 hrs 30 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 7 hours 20 mins achieved (2 hours 40 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

    30 mins run.
    wi tomorrow hope this is all going to help!

    START WEIGHT 11.2lb
    CURRENT WEIGHT 10st 12.5lb
    TARGET WEIGHT 10st
    Total weight lost: 3.5lb







  5. #260
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,261
    Rep Power
    214
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    One hour dancing and 30 mins in the gym for me today

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 7 hours 20 mins achieved (2 hours 40 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------

    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------

    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html

  6. #261
    Slimmer for Cornwall
    michmick's Avatar
    Join Date
    10th March, 2012
    Location
    Croydon
    Posts
    732
    Rep Power
    29
    Diet: Slimming world
    Height: 5ft4in
    Start Weight: 12st5.5lb
    Current Weight: 10st2lb
    Goal Weight: 9st7lb
    Goal Date: 30/05/12


    BMI Information:
    Start BMI: 29.8
    Current BMI: 24.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 0st9lb
    % Lost 18.16%
    25 mins 30 days shred. 20 mins walking. Need to figure out if I'm going to make my target, think I will but was hindered by time off over my birthday and a couple of days being poorly. Only 4 days left of 30 day shred.

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 13hrs 20 mins achieved (2hrs 40 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)




    Weight loss journey this time since going back!
    Week 1-5 -6
    Week 6 - 10 -4.5
    Week 11-15: -2.5
    Week 16: -1
    Week 17: STS
    Week18: -1.5 back in target range
    Daily food diary link:
    http://www.minimins.com/slimming-wor...ood-diary.html
    Completed 30 day shred 30/04/2012
    Completed C25k 12/07/2012

  7. #262
    Likes to post
    daisybell18's Avatar
    Join Date
    16th January, 2012
    Posts
    930
    Rep Power
    11
    Height: 5ft4in
    Start Date: 9 Jan 2012
    Start Weight: 15st3lb
    Current Weight: 12st1.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 29.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st1.5lb
    Weight to Lose: 2st1.5lb
    % Lost 20.42%
    30 mins of kettlebells early this morning and 40 mins Nordic walking this afternoon

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 10 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

  8. #263
    Im always here!

    blackwidow's Avatar
    Join Date
    13th October, 2008
    Posts
    12,604
    Rep Power
    1408
    Diet: WW
    Height: 5ft7in
    Start Date: 17/08/2011
    Start Weight: 19st2lb
    Current Weight: 19st2lb
    Goal Weight: 13st0lb
    Goal Date: 247lb by February 28th


    BMI Information:
    Start BMI: 42
    Current BMI: 42
    Goal BMI: 28.5


    Statistics:
    Weight to Lose: 6st2lb
    % Lost 0%
    michmick have you seen much difference from doing the shred body shape wise??

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 12 hrs 0 mins achieved (3 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)

    an hours Bokwa for me tonight.. got a blister on my stomach from my exercise pants.. the drawstrings rubbed me raw!!
    Weight and Goals:

    Start Weight: 19st 2.0bs
    Current Weight: 19st 2lbs
    5% Goal: 18st 3lbs
    10% Goal: 17st 4lbs

    WI1:

    Measurements:

    L / R Arms: 15.5 / 15.5
    Bust: 46
    Under Bust: 43
    Waist: 54
    Hips: 53
    L / R Thigh: 30 / 30.5
    L / R Calf: 16.5 / 17

    Challenges:

    January Exercise Challenge - 10hrs - 0hrs 0mins done



  9. #264
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,261
    Rep Power
    214
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Ouch on the blister blackwidow!!!

    One hour zumba for me today

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 20 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------

    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------

    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html

  10. #265
    I will accept my weight.
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    1 hour of dance class tonight. I really want to get back to lunchtime walks, but this weather is awful and don't want to sit at work soggy.

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 13hrs 15mins achieved (6hrs 45mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 21 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 1 hr 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins




  11. #266
    Really Really likes to post!
    anna_vixen's Avatar
    Join Date
    26th September, 2010
    Location
    Birmingham
    Posts
    1,729
    Rep Power
    77
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23.09.2010
    Start Weight: 22st0.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 49.8
    Current BMI: 36.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 5st12lb
    Weight to Lose: 5st9.5lb
    % Lost 26.58%
    Hi guys, sorry! Haven't updates For a while,

    Mon- 1 hr walking, 1 hr zumba
    Wed - 3hrs of playing games - hockey etc - I went on a course, and I'm still aching!
    Thurs- 30mins walking

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 21 hrs 40 mins achieved (0 hrs 0 mins to go) TARGET MET + 1 hr 40 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Anna
    Re-starting 25th March 2013 - new group

    "Look after your body, it's the only place you have to live."
    My Group's Woman Of The Year 2011
    My Group's Greatest Loser 2012


    Weight Loss & Food Diary
    http://www.minimins.com/slimming-world-weight-loss-diary/184354-bridesmaid-ee-first-holidays-abroad.html

  12. #267
    I will accept my weight.
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    Just done 30 minutes of day 1 of the 30ds from youtube, I loved it, thanks to those doing the 30ds for inspiring me to give it a go.

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 5 mins achieved (1 hours 55 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins




  13. #268
    Slimmer for Cornwall
    michmick's Avatar
    Join Date
    10th March, 2012
    Location
    Croydon
    Posts
    732
    Rep Power
    29
    Diet: Slimming world
    Height: 5ft4in
    Start Weight: 12st5.5lb
    Current Weight: 10st2lb
    Goal Weight: 9st7lb
    Goal Date: 30/05/12


    BMI Information:
    Start BMI: 29.8
    Current BMI: 24.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st3.5lb
    Weight to Lose: 0st9lb
    % Lost 18.16%
    Blackwidow- not really but I'm so close to target I wasn't expecting it. However I did measure at the start and will do so again at the end (3 days to go!) so will know for sure then. I certainly feel fitter and can see muscles in my arms which I've never seen before!

    Just done day 27, level 3 so another 25 mins. Aim to finish it on Monday to ensure I meet my exercise target ( with a bit of extra wii fit!)


    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 13 hrs 0 mins achieved (2 hrs 0 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)




    Weight loss journey this time since going back!
    Week 1-5 -6
    Week 6 - 10 -4.5
    Week 11-15: -2.5
    Week 16: -1
    Week 17: STS
    Week18: -1.5 back in target range
    Daily food diary link:
    http://www.minimins.com/slimming-wor...ood-diary.html
    Completed 30 day shred 30/04/2012
    Completed C25k 12/07/2012

  14. #269
    This is for life

    Kat1e's Avatar
    Join Date
    3rd January, 2011
    Location
    Twickenham
    Posts
    7,261
    Rep Power
    214
    Diet: Atkins Maintenance
    Height: 5ft8in
    Start Date: 4/1/11
    Start Weight: 17st9lb
    Current Weight: 11st12.7lb
    Goal Weight: 12st8lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 37.6
    Current BMI: 25.3
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st10.3lb
    Weight to Lose: -0st9.3lb
    % Lost 32.51%
    Dancing and gym today - 1.5 hours. Only 30 mins left and have classes tomorrow and monday so should be ok

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    Join me on twitter @LCKat1e to discuss food, recipes, atkins, low carb and anything else!

    2011
    ------

    Atkins (Induction+OWL+Pre-Maintenance), Jan - Dec 2011, Total 30 kg gone
    Started: 112kg BMI 37.5, Achieved: 82kg BMI 27.6
    Jan-March -13.4kg, April-June -6.0kg, July-Sep -6.1kg, Oct-Dec -4.1kg
    2012
    ------

    Jan -1.9 kg hit GOAL - 80kg, 5 stone lost
    Atkins Maintenance
    Feb-Apr -3.2kg, May-July -0.8kg, Aug-Oct -1 kg, Nov-Dec +2ish (Xmas!)

    2013
    ------

    Jan-Feb -2ish kg, back to maintenance weight





    My Weightloss Journey:
    http://www.minimins.com/atkins-diet-diaries/183254-kat1es-diary
    http://www.minimins.com/success-stor...tone-gone.html

  15. #270
    I will accept my weight.
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    Quote Originally Posted by Kat1e View Post
    Dancing and gym today - 1.5 hours. Only 30 mins left and have classes tomorrow and monday so should be ok

    Acc 16 hrs - 16hrs completed
    Anna_vixen - 20 hrs - 18hrs 45mins achieved (1 hr 15mins to go)
    Asami- 7.5 hrs- 1 hrs 45 mins achieved (5 hrs 45 mins to go)
    Blackwidow - 15 hrs - 11 hrs 58 mins achieved ( - )
    BlondeGem - 15 hrs - 5 hrs 45mins achieved (10 hrs 15 mins to go)
    Cornishkez - 20 hrs - 4 hrs 30 mins achieved (15.5 hrs to go)
    DaisyBell18 - 16 hrs - 14hrs 10 mins achieved (1hrs 50 mins to go )
    Frannie - 20 hrs - 16 hours 00 mins achieved (4 hrs and 00 mins to go)
    GlassRose.x - 15 hrs - 3hrs 45 mins achieved (11 hrs 15 mins to go)
    jac76 - 17 hrs - 10 hrs 30 mins achieved (6 hrs 30 minutes to go)
    JMo in Ontario 15 hours - 7 hrs 46 mins achieved (7 hours 14 mins to go)
    Kat1e 15 hrs - 14 hrs 30 mins achieved (0 hrs 30 mins to go)
    Kirstym 15 hrs - 10 hrs 15 mins achieved (4 hours 45mins to go)
    Laura H 12 hrs - 11 hrs 20 mins achieved (0 hours 40 mins to go)
    Lots2lose36 - 10 hours - 6hrs 00mins archived (4hrs 00 mins to go
    Michmick - 10 hours 8 hours 30 mins achieved (1 hours 30 mins to go)
    Rach*B 13hrs - 2 hrs 0 mins achieved (11 hrs to go)
    Sam 1967 - 15 hrs - 5hrs achieved ( 10 hrs to go)
    Shezam - 15hrs - 4 hr 25 mins achieved (10hrs 35mins to go)
    SueSpain - 15 hrs - 5 hrs 20 mins achieved (9 hrs 40 mins to go)
    Susie25 - 10 hrs - 14 hrs 18 mins achieved ( 0 hrs 0 mins to go) + 4hrs 18 mins
    Tiphareth - 20 hrs - 22 hrs 10 mins achieved (0 hrs 0 mins to go) TARGET MET + 2 hr 10 mins
    Vander - 30 hrs - 18 hrs 30 mins achieved (11 hrs 30 mins to go)
    Zoe.mee - 20 hrs - 0 hrs 00 mins achieved (20hrs 00 mins to go)
    You've done well to catch up after your holiday.
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs


    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins




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