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| Fitness and Exercise What are you doing to keep fit and do you believe in exercise?? |
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| Forum Master wannabslim's Profile Albums wannabslim's Photo Gallery Tournaments Won: 2 Join Date: 18th February, 2007 Location: Hampshire
Posts: 4,522
Thanks: 32
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Rep Power: 357 ![]() ![]() ![]() ![]() ![]() Diet: Cambridge SS+ Start Date: 21.02.2011 Start Weight: 193lb Current Weight: 184.5lb Goal Weight: 154lb Goal Date: End of May 2011 Statistics: Total Weight Loss: 8.5lb Weight to Lose: 30.5lb % Lost 4.4% | A "V-fit Micra Aerobic Stepper" which has a digital step counter, calorie counter and timer. Its a simple stepper which is small and easy to hide away, and I got it in the sale today. I have to say I am really impressed with it, and it only cost me £9.99!! I also got some wrist weights so I can workout my arms at the same time.... So now I can exercise gently whilst watching tv- my fave pasttime! So I am a happy girl!!! This isnt an attempt to advertise Argos or the particular equipment brand but I wanted to spread the word and also recommend it to those people who, like me, are exerciseaphobes, as it is really a good way of toning up and working your heart without needing to go out the house and its fun to do it whilst watching tv cos you suddenly realise- crikey, I just burnt off 300 calories in the space of 1 tv programme, when normally I would just be sitting here and hardly burning off a thing!! So hopefully the tip will come in handy for some of you guys! They also have a lot of other things like rowers etc on sale too. Love Wbs xx
__________________ My dieting journey's a bit like a game of snakes and ladders, but I WILL win the game! Slimming World EE plan - joined 24.11.11 |
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| Reduction!!!! Vicx's Profile Albums Vicx's Photo Gallery Join Date: 27th September, 2007 Location: Wiltshire
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Rep Power: 32 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: CD Height: 5' 7" Start Weight: 212lb Current Weight: 182lb BMI Information: Start BMI: 33.2 Current BMI: 28.5 Goal BMI: Statistics: Total Weight Loss: 30lb % Lost 14.15% | I got one of them stepper thingys too! am going to try in tonight.....I have emergency services on standby LOL!! |
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