OCTOBER 2012 Exercise Motivator and Challenge - xbox, wii, gym, class, outdoor etc

Julie2011

Silver Member
Hello all

I'm not great at exercising unless I have someone to do it with or a target to reach. My idea is to have an exercise motivator each month where we can each set a personal target. It can be any type of exercise you enjoy. For instance I have a rather dusty wii with exercise and dance routines. I also walk but it is at a fairly leisurely pace so I am going to split this out from my more strenuous exercise. Some of you might cycle, or go to spinning class, do zumba, run or play sport, which could all be rolled into your target.

You can be doing any diet, or none. This is just about the exercise we do.

The reason for the thread is to keep us motivated, and somewhere we can set a target and record our exercise.

To keep the most recent participants, targets and updates, copy the most recent list to the end of your post and update your target/exercise done.

October Targets

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
You? - Total Target ? hours. Achieved ? hours.


Why not join me? If you have any have any ideas or suggestions, post them on the thread.

Julie
 
ill do this, might motivate me to run more than i do!
target of 75 hours.... high but i aim high!
 
Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, achieved 0 hours
 
I'm in ! Ok I hope to wii 10 hours and walk 10 hours too xx

Great, I'll add you in.

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, achieved 0 hours

ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
 
im including running, gym use and exercise classes in mine. i dont use the wii anymore, i cant use it.... my rooms too small to use it there and the front room tv is always in use :( i did enjoy the wii boxing though!
 
almost october :D
 
Could someone add me pleaded, my apps playing up!!

30 hours for me

Want to start getting into competition training. And will be doing tae bo workouts at home for October :)
 
It's 1st October everybody. Join in to record your exercise.
:whacky068:
Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, Achieved 0 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs
RebekahR - 30 hours. Achieved 0 hrs

Good luck everybody
 
Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, Achieved 3 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs
RebekahR - 30 hours. Achieved 0 hrs

edited :) double body attack and conditioning
 
Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours.
gina_b - total target 75 hours, Achieved 3 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

4k run done this evening
 
Want some exercise motivation and don't have an exercise buddy? Then join us. You can be on any type of diet, or none at all. It can be any kind of exercise. Set your own monthly target. It can be as low or high as you like. I'm kind of in the middle, but I need a kick up the backside to get exercising sometimes so I meet my target.

If you want to join, just copy the list of names in this post. Create a post, paste the list and add your name to the end.

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 1 hours.
gina_b - total target 75 hours, Achieved 3 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs
 
Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 1 hours.
gina_b - total target 75 hours, Achieved 4hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs

body attac - 1hr
 
body attack, combat, 1 hr gym

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 1 hours.
gina_b - total target 75 hours, Achieved 7 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs
 
Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 2 hours
gina_b - total target 75 hours, Achieved 7 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs
 
Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 2 hours
gina_b - total target 75 hours, Achieved 11 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs
 
yesterday: double body attack, and combat 3 hrs
today: 2 hours run

Julie2011 - wii 1 hours, walking 10 hours,Total Target 20 hours. Achieved 2 hours
gina_b - total target 75 hours, Achieved 16 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs
 
Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 4 hours
gina_b - total target 75 hours, Achieved 16 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours mainly running. Achieved 0 hrs 30 mins
RebekahR - 30 hours. Achieved 0 hrs
 
Did a 10k run on Sunday, took 1 hour 23 mins

Julie2011 - wii 10 hours, walking 10 hours,Total Target 20 hours.
Achieved 4 hours
gina_b - total target 75 hours, Achieved 16 hours
ampaulin1 - wii 10 hours, walking 10 hours,Total Target 20 hours. Achieved 0 hours
MichMick - 8 hours Achieved 1 hrs 23 mins
RebekahR - 30 hours. Achieved 0 hrs
 
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