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Thread: Anyone up for a 30-Day Shred Challenge?

  1. #211
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    12
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Cant believe im now half way though the 30 days awesome I have dropped back to level 1 after today due to my back playing up i think i may just have to go L1 one day L2 then next etc we will see though. Keep it up everyone xx

    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  2. #212
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    Eviebeamummy's Avatar
    Join Date
    28th October, 2012
    Location
    Bournemouth, Dorset, UK
    Posts
    110
    Rep Power
    3
    Diet: MFP
    Height: 5ft6in
    Start Date: 1st June 2014
    Start Weight: 16st10.6lb
    Current Weight: 13st13.3lb
    Goal Weight: 11st11.3lb
    Goal Date: 23.12.2014


    BMI Information:
    Start BMI: 37.9
    Current BMI: 31.5
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st11.3lb
    Weight to Lose: 2st2lb
    % Lost 16.75%
    Can I join in now please? Done Day 1, almost passed out but didn't, whoop!!
    Looking forward to tomorrow in a weird way?? Trying to get hubby involved too :-D
    Tam x (HHM to 2 girls; 4.5 years & 2 years, and one baby boy; 5 months

    I've done this once I can do it again! 4.5stone lost post #2 and gained 5 stone pregnancy #3 (damn it)

    Starting weight: 106.4kg (2 weeks post baby)
    Current Weight: 88.6kg

    MINI GOALS:

    Under 100kg DONE
    No longer severely obese BMI (97kg) DONE
    10kg lost (96.4) DONE
    Under 95kg DONE
    15kg lost (91.4) DONE
    Under 90kg DONE

    20kg lost (86.4) by 31.10.14
    No longer obese BMI (84.4kg) by 11.11.14
    Under 80kg by December 2014!
    30kg lost (76.4)
    Reach 75kg (again! By New Year)

    ULTIMATE GOAL: 70kg by March '15



  3. #213
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    Eviebeamummy's Avatar
    Join Date
    28th October, 2012
    Location
    Bournemouth, Dorset, UK
    Posts
    110
    Rep Power
    3
    Diet: MFP
    Height: 5ft6in
    Start Date: 1st June 2014
    Start Weight: 16st10.6lb
    Current Weight: 13st13.3lb
    Goal Weight: 11st11.3lb
    Goal Date: 23.12.2014


    BMI Information:
    Start BMI: 37.9
    Current BMI: 31.5
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st11.3lb
    Weight to Lose: 2st2lb
    % Lost 16.75%
    Hope I've done this right!!


    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (1 done, 29 to go)
    madmuppet likes this.
    Tam x (HHM to 2 girls; 4.5 years & 2 years, and one baby boy; 5 months

    I've done this once I can do it again! 4.5stone lost post #2 and gained 5 stone pregnancy #3 (damn it)

    Starting weight: 106.4kg (2 weeks post baby)
    Current Weight: 88.6kg

    MINI GOALS:

    Under 100kg DONE
    No longer severely obese BMI (97kg) DONE
    10kg lost (96.4) DONE
    Under 95kg DONE
    15kg lost (91.4) DONE
    Under 90kg DONE

    20kg lost (86.4) by 31.10.14
    No longer obese BMI (84.4kg) by 11.11.14
    Under 80kg by December 2014!
    30kg lost (76.4)
    Reach 75kg (again! By New Year)

    ULTIMATE GOAL: 70kg by March '15



  4. #214
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    12
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Yay you got your dvd good luck hun it gets easier trust me xx
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

  5. #215
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    kimmykins2008's Avatar
    Join Date
    26th August, 2011
    Location
    buckinghamshire
    Posts
    229
    Rep Power
    16
    Diet: slimming world
    Height: 5ft6in
    Start Date: 02/01/2013
    Start Weight: 227lb
    Current Weight: 216lb
    Goal Weight: 170lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 34.9
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 11lb
    Weight to Lose: 46lb
    % Lost 4.85%
    Hey ladies, can I join you?! Did my first day at level one today, brutal! but still standing and determined;-)

    Eviebeamummy it is great to be starting with someone, will keep me motivated, we can help each other?!

    Everyone is doing a great job;-)

    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (1 done, 29 to go)
    kimmykins2008 -- @ level 1 (1 done, 29 to go)
    Eviebeamummy likes this.
    My aim is to loose 8lb a month!!

    Monthly LOSSES:

    Jan: 7.5lbs
    feb: 3.5lbs lost (4.5lbs to go!)

    First mini target - loose 14lbs
    Pounds to first target: 3lbs!

    TOTAL LOST SINCE 2ND JAN 2013: 11lbs

    7TH FEB 2013 - Started 30 day shred (level one/workout eight done)


  6. #216
    Likes to post
    Eviebeamummy's Avatar
    Join Date
    28th October, 2012
    Location
    Bournemouth, Dorset, UK
    Posts
    110
    Rep Power
    3
    Diet: MFP
    Height: 5ft6in
    Start Date: 1st June 2014
    Start Weight: 16st10.6lb
    Current Weight: 13st13.3lb
    Goal Weight: 11st11.3lb
    Goal Date: 23.12.2014


    BMI Information:
    Start BMI: 37.9
    Current BMI: 31.5
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st11.3lb
    Weight to Lose: 2st2lb
    % Lost 16.75%
    Kimmykins - brilliant! At the moment I am keen to do tomorrow but I'm at my mums this weekend so I'm taking it with me but not 100% I'll get it done....hope so though, I'm told it gets easier every day :-)
    Tam x (HHM to 2 girls; 4.5 years & 2 years, and one baby boy; 5 months

    I've done this once I can do it again! 4.5stone lost post #2 and gained 5 stone pregnancy #3 (damn it)

    Starting weight: 106.4kg (2 weeks post baby)
    Current Weight: 88.6kg

    MINI GOALS:

    Under 100kg DONE
    No longer severely obese BMI (97kg) DONE
    10kg lost (96.4) DONE
    Under 95kg DONE
    15kg lost (91.4) DONE
    Under 90kg DONE

    20kg lost (86.4) by 31.10.14
    No longer obese BMI (84.4kg) by 11.11.14
    Under 80kg by December 2014!
    30kg lost (76.4)
    Reach 75kg (again! By New Year)

    ULTIMATE GOAL: 70kg by March '15



  7. #217
    Wnats to feel ALIVE again

    Join Date
    11th February, 2011
    Location
    in my own head
    Posts
    1,524
    Rep Power
    50
    Height: 5ft5in
    Start Date: May 2008
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 30.3
    Goal BMI: 28


    Statistics:
    Weight to Lose: 1st0lb
    % Lost 0%
    Hiya to any newbies its a brilliant journey once you cross the starting line. :-)

    Lfm ...@ level 1 ( 9 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (1 done, 29 to go)
    My Signature is just get fit, revive that feeling that i could jump 10ft high or run for ever, just getting back to feeling that me and my body are a unit that works together.

  8. #218
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    kimmykins2008's Avatar
    Join Date
    26th August, 2011
    Location
    buckinghamshire
    Posts
    229
    Rep Power
    16
    Diet: slimming world
    Height: 5ft6in
    Start Date: 02/01/2013
    Start Weight: 227lb
    Current Weight: 216lb
    Goal Weight: 170lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 34.9
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 11lb
    Weight to Lose: 46lb
    % Lost 4.85%
    Quote Originally Posted by Eviebeamummy View Post
    Kimmykins - brilliant! At the moment I am keen to do tomorrow but I'm at my mums this weekend so I'm taking it with me but not 100% I'll get it done....hope so though, I'm told it gets easier every day :-)
    Hey yeah good to have support! You are taking the dvd with you so thats a step in the right direction, at least you can attempt it if circumstances allow, did my first day around 4pm and a little sore already! no pain no gain though!!

    LFM thankyou for the words of encouragment, nice to hear from the experienced, been told that day 4 can be the worst after starting, something to look forward too!!
    My aim is to loose 8lb a month!!

    Monthly LOSSES:

    Jan: 7.5lbs
    feb: 3.5lbs lost (4.5lbs to go!)

    First mini target - loose 14lbs
    Pounds to first target: 3lbs!

    TOTAL LOST SINCE 2ND JAN 2013: 11lbs

    7TH FEB 2013 - Started 30 day shred (level one/workout eight done)


  9. #219
    Wnats to feel ALIVE again

    Join Date
    11th February, 2011
    Location
    in my own head
    Posts
    1,524
    Rep Power
    50
    Height: 5ft5in
    Start Date: May 2008
    Start Weight: 13st0lb
    Current Weight: 13st0lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 30.3
    Goal BMI: 28


    Statistics:
    Weight to Lose: 1st0lb
    % Lost 0%
    Hi Kim
    If your cold off the bench...no cycling, Gym, walking then id concider a day off inbetween.
    I was riding quiet a bit when i did it last and had no problems and i focused in doing 30 days flat out. This! Time after having a very lazy 20mths omg the pains and pulls.
    Last time i failed as i wanted 30days straight through and lifes just not that accomodating.
    So im monitoring me rather than focus on packing in 30 days this time and im nit feeling so pressured. So the finish line is achievable this time round.
    Shall i order the champers :-):-):-)
    My Signature is just get fit, revive that feeling that i could jump 10ft high or run for ever, just getting back to feeling that me and my body are a unit that works together.

  10. #220
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    kimmykins2008's Avatar
    Join Date
    26th August, 2011
    Location
    buckinghamshire
    Posts
    229
    Rep Power
    16
    Diet: slimming world
    Height: 5ft6in
    Start Date: 02/01/2013
    Start Weight: 227lb
    Current Weight: 216lb
    Goal Weight: 170lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 34.9
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 11lb
    Weight to Lose: 46lb
    % Lost 4.85%
    Hey,

    I suppose for someone of my size I am reasonably fit as I walk dogs for a living and up until a knee injury last sept I was jogging 5k 3 times a week so I will attempt to do the 30 day shred every day but if I feel I am pushing it too hard or I find I actually have a social life I wont beat myself up about having a day off, I shall just go back to it the next day!

    Just completed workout two at level one so am very pleased, im actually enjoying it and the time goes so fast, have taken starting photos and body measurments which I plan on doing again at day 15 then at the end, always good to have a record in case inspiration is ever needed!!

    sure the aches and pains will get worse before they get better but no pain no gain after all!!

    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (1 done, 29 to go)
    kimmykins2008 -- @ level 1 (2 done, 28 to go)
    My aim is to loose 8lb a month!!

    Monthly LOSSES:

    Jan: 7.5lbs
    feb: 3.5lbs lost (4.5lbs to go!)

    First mini target - loose 14lbs
    Pounds to first target: 3lbs!

    TOTAL LOST SINCE 2ND JAN 2013: 11lbs

    7TH FEB 2013 - Started 30 day shred (level one/workout eight done)


  11. #221
    Likes to post
    kimmykins2008's Avatar
    Join Date
    26th August, 2011
    Location
    buckinghamshire
    Posts
    229
    Rep Power
    16
    Diet: slimming world
    Height: 5ft6in
    Start Date: 02/01/2013
    Start Weight: 227lb
    Current Weight: 216lb
    Goal Weight: 170lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 34.9
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 11lb
    Weight to Lose: 46lb
    % Lost 4.85%
    Level one day three done:-) before my shift in work too!! took a sneaky peek at level 2 also and soon wished I hadnt, eekk! but im assured by many that as each day passes it will become that bit easier, sure hope so!

    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (1 done, 29 to go)
    kimmykins2008 -- @ level 1 (3 done, 27 to go)
    My aim is to loose 8lb a month!!

    Monthly LOSSES:

    Jan: 7.5lbs
    feb: 3.5lbs lost (4.5lbs to go!)

    First mini target - loose 14lbs
    Pounds to first target: 3lbs!

    TOTAL LOST SINCE 2ND JAN 2013: 11lbs

    7TH FEB 2013 - Started 30 day shred (level one/workout eight done)


  12. #222
    Likes to post
    Eviebeamummy's Avatar
    Join Date
    28th October, 2012
    Location
    Bournemouth, Dorset, UK
    Posts
    110
    Rep Power
    3
    Diet: MFP
    Height: 5ft6in
    Start Date: 1st June 2014
    Start Weight: 16st10.6lb
    Current Weight: 13st13.3lb
    Goal Weight: 11st11.3lb
    Goal Date: 23.12.2014


    BMI Information:
    Start BMI: 37.9
    Current BMI: 31.5
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 2st11.3lb
    Weight to Lose: 2st2lb
    % Lost 16.75%
    Day 3 completed - perhaps I won't look ahead just yet kimmykins I'm so sore still! I was told day 4 wasn't so bad but I am now dreading it...!! I'm hoping to do it straight every day for 1month, I'm towards the end of my weight loss & I need a boost to cross the finish line in time for my goal date!


    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (3 done, 27 to go)
    kimmykins2008 -- @ level 1 (3 done, 27 to go)
    Tam x (HHM to 2 girls; 4.5 years & 2 years, and one baby boy; 5 months

    I've done this once I can do it again! 4.5stone lost post #2 and gained 5 stone pregnancy #3 (damn it)

    Starting weight: 106.4kg (2 weeks post baby)
    Current Weight: 88.6kg

    MINI GOALS:

    Under 100kg DONE
    No longer severely obese BMI (97kg) DONE
    10kg lost (96.4) DONE
    Under 95kg DONE
    15kg lost (91.4) DONE
    Under 90kg DONE

    20kg lost (86.4) by 31.10.14
    No longer obese BMI (84.4kg) by 11.11.14
    Under 80kg by December 2014!
    30kg lost (76.4)
    Reach 75kg (again! By New Year)

    ULTIMATE GOAL: 70kg by March '15



  13. #223
    Bring it on!
    Chuffy_29's Avatar
    Join Date
    13th May, 2009
    Location
    South East
    Posts
    1,161
    Rep Power
    102
    Diet: Slimming World
    Height: 1.63m
    Start Weight: 103.19kg
    Current Weight: 100.47kg
    Goal Weight: 92.53kg


    BMI Information:
    Start BMI: 38.8
    Current BMI: 37.8
    Goal BMI: 34.8


    Statistics:
    Total Weight Loss: 2.7kg
    Weight to Lose: 7.9kg
    % Lost 2.64%
    I'm starting 1st March as I have a load of stuff on this month and I'm not quite the right mind set. Planning to do it every other day as I am very sedentary! Last time I started it did two weeks and the difference was amazing! I look forward to seeing everyone's progress.
    madmuppet likes this.

  14. #224
    Likes to post
    kimmykins2008's Avatar
    Join Date
    26th August, 2011
    Location
    buckinghamshire
    Posts
    229
    Rep Power
    16
    Diet: slimming world
    Height: 5ft6in
    Start Date: 02/01/2013
    Start Weight: 227lb
    Current Weight: 216lb
    Goal Weight: 170lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 34.9
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 11lb
    Weight to Lose: 46lb
    % Lost 4.85%
    well thats level one workout 4 done, I am finding some bits easier already so I am very encouraged by that, really cant do jumping jacks though, my back and knees dont seem to like them so I just replace these with rope skips or butt kicks and just put more effort in when poss! seem to be aching a bit less afterwards too so all positive so far!

    Eviebeamummy very well done on completing during the weekend as you were unsure you would get the chance, excellent;-) are you enjoying it in a strange sort of way?! Think I definately am and it seems to be over so quickly, also the constant aching just reminds me that I must be doing myself some good so come to not mind that in a way either!

    chuffy_29 - I like your plan sounds good, something to aim for, I would really recommend, you obviously know how it works and have experienced how well it does in a short space of time so that is motivation for you and indeed us all;-)

    Lfm ...@ level 1 ( 8 days in )
    Flippin heck That was like day 1 :-/
    xj -- @ level 1 (6 done, 24 to go)
    magorgon --*@ Level 1 (1 done, 29 to go)
    Clover -- @ Level 1 (1 done, 29 to go)
    Inge -- @ Level 2 (18 done, 12 to go)
    Emmie -- @ Level 1 (1 done, 29 to go)
    kerryathome -- @ level 1 (7 done 23 to go)
    MissLX -- @ level 1 (2 done, 28 to go)
    Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
    eviebeamummy -- @ level 1 (3 done, 27 to go)
    kimmykins2008 -- @ level 1 (4 done, 26 to go)
    Chuffy_29 likes this.
    My aim is to loose 8lb a month!!

    Monthly LOSSES:

    Jan: 7.5lbs
    feb: 3.5lbs lost (4.5lbs to go!)

    First mini target - loose 14lbs
    Pounds to first target: 3lbs!

    TOTAL LOST SINCE 2ND JAN 2013: 11lbs

    7TH FEB 2013 - Started 30 day shred (level one/workout eight done)


  15. #225
    Likes to post
    half century

    Join Date
    30th October, 2007
    Location
    essex
    Posts
    552
    Rep Power
    12
    Diet: healthy low carb eating
    Height: 5ft11in
    Start Date: 16/06/11
    Start Weight: 21st7lb
    Current Weight: 17st7lb
    Goal Weight: 11st3lb
    Goal Date: whenever i get there


    BMI Information:
    Start BMI: 42
    Current BMI: 34.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st0lb
    Weight to Lose: 6st4lb
    % Lost 18.6%
    Ive had 3 days off will be getting straight back on it tomorrow morning to complete the last 15 days cant wait

    Well done all new starters we will all be slim and trim in no time x
    [url=http://www.TickerFactory.com/weight-loss/wNTh7Yq/]


    http://www.minimins.com/weight-loss-...-everyone.html my diary

    30 Day Shread (started 24/01) (restarted 23/5)
    1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,
    Week 1 -6lbs Week 2 -1lb Week 3 -2lbs Week 4 -4lbs Week 5 -STS Week 6 - 6lbs Week 7 -3lbs Week 8 -10lbs not Week 9 -2lbs
    Week 10 -1lb Week 11 +1lb Week 12 +1lb New Start Week 13 -3lbs Week 14 -3lbs Week 15 +5lbs Week 16 STS Week 17 STS Week 18 -5lb
    Week 19 -1lb Week 20 STS Week 21 STS

    Mini goals
    January challenge lose 10lbs - done
    Febuary challenge lose 12lbs - done 13lbs 25/02
    6 month challenge lose 3st 7lb -
    Complete 30 day shread
    lose half a stone - completed week 2
    Lose 1 stone - smashed week 6
    Lose 2 stone - completed week 8
    Lose 3 stone -

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