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Thread: January 2013 Exercise Challenge

  1. #166
    Love God; Love People
    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,816
    Rep Power
    98
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    A few misses this week - life 'getting in the way' as they say... but a couple of workouts still: Weds: 25 mins Kettleworx Cardio & today Kettleworx resistance & fast abs: 35 mins

    Trimlee: 12 hrs -9 hrs 25 mins done
    CraigA: 30 hrs - 29 hrs 22 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 13hrs 40 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 8 hrs 0mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  2. #167
    Really Really likes to post!
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,223
    Rep Power
    97
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 23.6
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st0lb
    % Lost 27.73%
    Stocktaking at work today so spent 1 hour 30 running up and down steps and lifting boxes so I'm going to count it as exercise and I've just done L1D3 of 30DS

    Trimlee: 12 hrs -9 hrs 25 mins done
    CraigA: 30 hrs - 29 hrs 22 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 15hrs 15 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 8 hrs 0mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done
    Kate x


    Week 1 - 42 53.5lbs lost
    Week 42- 63 Target Member
    Week 63 - 78 6lbs lost
    Week 78 - 130 Target Member
    Week 130 - 148 15lbs gained

    Week 148 - New Start

    week 149 - 5lbs

  3. #168
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,833
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    1hour and 15 minutes in the gym, need to do 5 hours and 45 minutes of exercise before fri eek!!!!! will try

    Trimlee: 12 hrs -9 hrs 25 mins done

    CraigA: 30 hrs - 29 hrs 22 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 15hrs 15 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 9 hrs 15mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  4. #169
    Really Really likes to post!
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,223
    Rep Power
    97
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 23.6
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st0lb
    % Lost 27.73%
    Quote Originally Posted by babytreetrunk89 View Post
    1hour and 15 minutes in the gym, need to do 5 hours and 45 minutes of exercise before fri eek!!!!! will try
    Good luck
    Kate x


    Week 1 - 42 53.5lbs lost
    Week 42- 63 Target Member
    Week 63 - 78 6lbs lost
    Week 78 - 130 Target Member
    Week 130 - 148 15lbs gained

    Week 148 - New Start

    week 149 - 5lbs

  5. #170
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,833
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    Quote Originally Posted by Tiphareth View Post
    Good luck
    thank you.. i dont think ill do it but ill have a good go xx
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  6. #171
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    AndreaEK's Avatar
    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    170
    Rep Power
    13
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Have hit a stumble with being sick. Still interested and have lost seven pounds. Back on horse soon...

  7. #172
    Really Really likes to post!
    maintainer
    century club
    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,188
    Rep Power
    80
    Diet: CBA Plan
    Height: 6ft0in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57
    Current BMI: 24.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 17st4lb
    Weight to Lose: -2st4lb
    % Lost 57.62%
    Trimlee: 12 hrs -9 hrs 25 mins done
    CraigA: 30 hrs - 35 hrs 32 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 15hrs 15 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 9 hrs 15mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!


  8. #173
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,833
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    Quote Originally Posted by CraigA View Post
    CraigA: 30 hrs - 35 hrs 32 mins
    well done craig your a machine!!!!
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  9. #174
    Really Really likes to post!
    maintainer
    century club
    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,188
    Rep Power
    80
    Diet: CBA Plan
    Height: 6ft0in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57
    Current BMI: 24.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 17st4lb
    Weight to Lose: -2st4lb
    % Lost 57.62%
    Quote Originally Posted by babytreetrunk89 View Post
    well done craig your a machine!!!!
    haha cheers burned 2342cals today training. and we still have few days left in the month, i might break the 40hour barrier lol
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!


  10. #175
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,833
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    Quote Originally Posted by CraigA View Post
    haha cheers burned 2342cals today training. and we still have few days left in the month, i might break the 40hour barrier lol
    2342cals??? omg thats mental... i burned 427 need to up it i think lol x
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  11. #176
    Really Really likes to post!
    maintainer
    century club
    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,188
    Rep Power
    80
    Diet: CBA Plan
    Height: 6ft0in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57
    Current BMI: 24.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 17st4lb
    Weight to Lose: -2st4lb
    % Lost 57.62%
    Quote Originally Posted by babytreetrunk89 View Post
    2342cals??? omg thats mental... i burned 427 need to up it i think lol x
    Yeah ive had a mad days training today done 20 mins bike and 4 x insanity workouts and had my heart rate monitor on to log it all. I dont train like that all the time but im probably going to burn more tomorrow as im having a mad weekend training lol
    babytreetrunk89 likes this.
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!


  12. #177
    Really Really likes to post!
    maintainer
    half century
    Tiphareth's Avatar
    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,223
    Rep Power
    97
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 23.6
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 3st7.5lb
    Weight to Lose: 1st0lb
    % Lost 27.73%
    Quote Originally Posted by CraigA View Post

    Yeah ive had a mad days training today done 20 mins bike and 4 x insanity workouts and had my heart rate monitor on to log it all. I dont train like that all the time but im probably going to burn more tomorrow as im having a mad weekend training lol
    And there I was feeling chuffed that I'd got back to shredding ;-)
    Kate x


    Week 1 - 42 53.5lbs lost
    Week 42- 63 Target Member
    Week 63 - 78 6lbs lost
    Week 78 - 130 Target Member
    Week 130 - 148 15lbs gained

    Week 148 - New Start

    week 149 - 5lbs

  13. #178
    Forum Master
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    3,833
    Rep Power
    60
    Diet: Slimming World
    Height: 5ft5in
    Start Date: restart - 06/03/2014
    Start Weight: 12st2.0lb
    Current Weight: 11st12.0lb
    Goal Weight: 10st0.0lb
    Goal Date: 23rd June 2014


    BMI Information:
    Start BMI: 28.3
    Current BMI: 27.6
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st12lb
    % Lost 2.35%
    1hour zumba and 30 mins walk


    Trimlee: 12 hrs -9 hrs 25 mins done

    CraigA: 30 hrs - 35 hrs 32 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 15hrs 15 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 10 hrs 45mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done
    Brittany

    Week 1: 4lbs off!!!!

    Nothing Taste as good as being slim feels!!!!
    FEAR WILL PASS, REGRET IS FOREVER!!! - JILLIAN MICHAELS

    my diary -
    http://www.minimins.com/slimming-wor...year-year.html

  14. #179
    Really Really likes to post!
    maintainer
    century club
    CraigA's Avatar
    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,188
    Rep Power
    80
    Diet: CBA Plan
    Height: 6ft0in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 12st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57
    Current BMI: 24.1
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 17st4lb
    Weight to Lose: -2st4lb
    % Lost 57.62%
    Trimlee: 12 hrs -9 hrs 25 mins done
    CraigA: 30 hrs - 38 hrs 9 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 15hrs 15 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 10 hrs 45mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done

    2348cals burned today 6 more than yesterday lol
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!


  15. #180
    Love God; Love People
    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,816
    Rep Power
    98
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Family short bike ride 20 minutes

    Trimlee: 12 hrs -9 hrs 45 mins done
    CraigA: 30 hrs - 38 hrs 9 mins
    AndreaEK: 10 hrs - 5 hrs 5 mins done
    *Joanne*: 8 hrs - 4 hrs 30mins done
    Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done
    Tiphareth 10 hrs 15hrs 15 mins done
    Wotcalories 16hrs - 4 hrs 0mins done
    Laura H 12hrs - 9 hrs 40 mins done
    Ashna: 15 hrs - 3 hrs 0 mins done
    Nemesis82: 20 hours - 9 hrs 10 mins done
    babytreetrunk89: 15 hours - 10 hrs 45mins done
    Spangle_2 12 hours - 0 hrs 0 mins done
    blackwidow - 10hrs - 1 hrs 0 mins done
    Nadine bowen - 14.5hrs - 10hrs 20 mins done
    WiiFitAddict: 14 hrs -17 hours 5 mins done
    Kat1e 20 hours- 9 hrs 20 mins done
    Hannahkw1 8 hours - 2 hrs 15 mins done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

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