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Thread: January 2013 Exercise Challenge

  1. 28th December, 2012 #1
    trimlee
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    uk
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%

    January 2013 Exercise Challenge

    Hey guys,
    we have had an exercise motivator each month where we each set a personal targets for the total number of hours of we want to exercise. Any type of exercise you enjoy really.

    January is a great time for a fresh start so roll up, roll up and log your minutes!

    (To keep the most recent participants, targets and updates, copy the most recent list to the end of your post and update your target/exercise done)

    I'm starting off with 12 hours. Here we go...

    Trimlee: 12 hrs -0 hrs 0 mins done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg
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  2. 28th December, 2012 #2
    CraigA
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    19th September, 2012
    Location
    Nottingham
    Posts
    1,176
    Rep Power
    79
    Diet: Slimming World
    Height: 5ft11.5in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 14st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57.8
    Current BMI: 28.3
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 15st4lb
    Weight to Lose: -0st4lb
    % Lost 50.95%
    Not made my mind up how many hours im doing but im in on this

    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!

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  3. 29th December, 2012 #3
    AndreaEK
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    Location
    Saucon Valley, PA
    Posts
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    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Quote Originally Posted by CraigA View Post
    Not made my mind up how many hours im doing but im in on this

    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins dine
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  4. 29th December, 2012 #4
    AndreaEK
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    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    107
    Rep Power
    12
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
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  5. 29th December, 2012 #5
    *joanne*
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    Posts
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    Diet: Weightwatchers
    Height: 5ft7in
    Start Date: 24/01/2011
    Start Weight: 16st9lb
    Current Weight: 16st3lb
    Goal Weight: 10st7lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 36.5
    Current BMI: 35.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st10lb
    % Lost 2.58%
    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done



    Start weight 16.7 now
    week 1 = week 2 = week 3 =

    30 days of being good
    111111111111111111111111111111

    C25K wk1 wk2 wk3 wk4 wk5 wk6 wk7 wk8 wk9
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  6. 29th December, 2012 #6
    Cherry-Blossom
    Cherry-Blossom is offline
    I CAN do this
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    Join Date
    20th March, 2011
    Location
    Wales
    Posts
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    Rep Power
    88
    Diet: Slim and Save
    Height: 5ft3.5in
    Start Date: 1st March 2013
    Start Weight: 18st0lb
    Current Weight: 15st2lb
    Goal Weight: 10st0lb
    Goal Date: When I can


    BMI Information:
    Start BMI: 43.9
    Current BMI: 37
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 5st2lb
    % Lost 15.87%
    I'm aiming for half an hour a day whether on my wii (such as wii fit), a DVD or the gym. I need to do some serious training!

    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Weeks 1-4 -21lb (10lb, 3lb, 5lb, 3lb)
    Weeks 5-8 -15lb ​(4lb, 3lb, 3lb, 5lb)
    Weeks 9-10 -4lb (3lb, 1lb)
    Week 11 (Re-feed)
    Total -40lb


    Goals for 2013

    Lose 6 stone - 1st 2st 3st 4st 5st 6st
    Run - 5k 10k Half marathon

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  7. 30th December, 2012 #7
    Tiphareth
    Tiphareth is offline
    I will accept my weight.
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    half century
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    Join Date
    2nd November, 2010
    Location
    Yorkshire
    Posts
    1,220
    Rep Power
    96
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 28th October 2010
    Start Weight: 12st10.5lb
    Current Weight: 8st9.5lb
    Goal Weight: 8st3lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 22.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 0st6.5lb
    % Lost 31.93%
    I'm back after losing focus after my holidays but I've already kicked myself into starting this week. So to be easy on myself I'll go for 10 hours.

    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Kate x



    Week 1-42 53.5lbs to 1st target
    Target Member 20 weeks
    Week 63 - 78 6lbs plus 5lb Xmas gain to new target
    Target Member 39 weeks

    Total Loss 59.5lbs

    Exercise Challenges

    March Target 15 hrs actual 20
    April Target 20 hrs actual 25 hrs
    May Target 20 hrs actual 21 hrs 35 mins
    June Target 15 hrs actual 31 hrs

    January Target 10hrs Actual 17hr 30mins


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  8. 30th December, 2012 #8
    wotcalories
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    Diet: Calorie Counting
    Height: 5ft7in
    Start Date: 31/12/12
    Start Weight: 13st3lb
    Goal Weight: 10st9lb


    BMI Information:
    Hi,

    I'm new to this but count me in.

    Must be crazy but I'm aiming for 16 hours.




    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
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  9. 31st December, 2012 #9
    Laura H
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    Posts
    226
    Rep Power
    5
    Height: 5ft5in
    Start Date: 18/06/2011
    Start Weight: 11st12lb
    Goal Weight: 9st13lb


    BMI Information:
    Count me in...


    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done


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  10. 31st December, 2012 #10
    Ashna
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    Join Date
    1st August, 2012
    Location
    Canada
    Posts
    45
    Rep Power
    0
    Height: 5ft4in
    Start Date: January 1, 2012
    Start Weight: 210lb
    Current Weight: 207lb
    Goal Weight: 145lb
    Goal Date: September 1, 2013


    BMI Information:
    Start BMI: 36
    Current BMI: 35.5
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3lb
    Weight to Lose: 62lb
    % Lost 1.43%
    Hi - I need in on this for sure. Exercising is something I always put off, so maybe having to be accountable in this thread will help.


    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done
    Ashna: 15 hrs - 0 hrs 0 mins done
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  11. 31st December, 2012 #11
    CraigA
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    Join Date
    19th September, 2012
    Location
    Nottingham
    Posts
    1,176
    Rep Power
    79
    Diet: Slimming World
    Height: 5ft11.5in
    Start Date: 10.01.12
    Start Weight: 30st0.0lb
    Current Weight: 14st10.0lb
    Goal Weight: 15st0.0lb


    BMI Information:
    Start BMI: 57.8
    Current BMI: 28.3
    Goal BMI: 28.9


    Statistics:
    Total Weight Loss: 15st4lb
    Weight to Lose: -0st4lb
    % Lost 50.95%
    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: 30 hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done
    Ashna: 15 hrs - 0 hrs 0 mins done
    http://www.minimins.com/fitness-exer...ning-blog.html
    Work hard, Train hard, Play hard!
    Make the impossible POSSIBLE!!!

    Reply With Quote Reply With Quote
  12. 31st December, 2012 #12
    Nemesis82
    Nemesis82 is offline
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    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 22.01.13 - for last time!
    Start Weight: 15st8lb
    Goal Weight: 10st7lb
    Goal Date: Summer 2013


    BMI Information:
    This is a great thread! I need to lose weight but limited with activities so walks with my baby each day should help. I'm going to aim for 20 hours purely because he enjoys the fresh air more than i enjoy the walk (oh and it helps him sleep )!

    Trimlee: 12 hrs -0 hrs 0 mins done
    CraigA: 30 hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done
    Ashna: 15 hrs - 0 hrs 0 mins done
    Nemesis82: 20 hours - 0 hrs 0 mins done
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  13. 1st January, 2013 #13
    trimlee
    trimlee is offline
    Love God; Love People
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    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,707
    Rep Power
    75
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    Happy New Year everyone & God bless you! I hope we reach our fitness goals this year and find peace with God.

    On my way with 35 mins on the stat bike this a.m

    Trimlee: 12 hrs -0 hrs 35mins done
    CraigA: 30 hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done
    Ashna: 15 hrs - 0 hrs 0 mins done
    Nemesis82: 20 hours - 0 hrs 0 mins done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg
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  14. 1st January, 2013 #14
    babytreetrunk89
    babytreetrunk89 is online now
    6.5lbs to go!!!!
    babytreetrunk89's Avatar
    Join Date
    16th November, 2012
    Location
    liverpool
    Posts
    1,720
    Rep Power
    38
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 29/11/12
    Start Weight: 11st9.5lb
    Current Weight: 10st7lb
    Goal Weight: 10st0.0lb
    Goal Date: when it comes :D


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2.5lb
    Weight to Lose: 0st7lb
    % Lost 10.09%
    im going to join this, im going to do 15 hours this month! get my fitbit tomo so no excuses

    Trimlee: 12 hrs -0 hrs 35mins done
    CraigA: 30 hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 0 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done
    Ashna: 15 hrs - 0 hrs 0 mins done
    Nemesis82: 20 hours - 0 hrs 0 mins done
    babytreetrunk89: 15 hours - 0 hrs 0mins done
    Brittany
    Nothing Taste as good as being slim feels

    Weeks 1-12 = 11.5lbs off 4.5lbs to go for club 10
    Week 13-16 =2lbs off 2.5lbs to go for club 10
    Week 17: STS 2.5lbs to go for club 10
    Week 18: 3lbs off GOT MY STONE AND CLUB TEN
    Week 19: 0.5lbs off 4lbs to go for stone and a half

    To follow my weight loss/fitness diary - http://www.minimins.com/slimming-wor...et-skinny.html

    My blog: http://larlbrit.wordpress.com/
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  15. 1st January, 2013 #15
    AndreaEK
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    Join Date
    26th December, 2012
    Location
    Saucon Valley, PA
    Posts
    107
    Rep Power
    12
    Diet: my own
    Height: 5ft9in
    Start Date: December 26, 2012
    Start Weight: 161lb
    Current Weight: 160lb
    Goal Weight: 145lb
    Goal Date: June 1, 2013


    BMI Information:
    Start BMI: 23.8
    Current BMI: 23.6
    Goal BMI: 21.4


    Statistics:
    Total Weight Loss: 1lb
    Weight to Lose: 15lb
    % Lost 0.62%
    Trimlee: 12 hrs -0 hrs 35mins done
    CraigA: 30 hrs - 0 hrs 0 mins
    AndreaEK: 10 hrs - 0 hrs 30 mins done
    *Joanne*: 8 hrs - 0 hrs 0 mins done
    Cherry-Blossom: 15.5 hrs - 0hrs 0 mins done
    Tiphareth 10 hrs 0hrs 0mins done
    Wotcalories 16hrs - 0 hrs 0 mins done
    Laura H 12hrs - 0 hrs 0 mins done
    Ashna: 15 hrs - 0 hrs 0 mins done
    Nemesis82: 20 hours - 0 hrs 0 mins done
    babytreetrunk89: 15 hours - 0 hrs 0mins done
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