aussieswife
Member
Hi All
I have thought about getting a weighted hula hoop and hula hooping as i don't get much time to go to a gym so i thought 1/2 a day or 3-4 times a week hula hooping might work?
Just wondered if anyone else has had a go of this and did you get results?
Also are their workout sheet or just hula hoop?
thanks x
I have thought about getting a weighted hula hoop and hula hooping as i don't get much time to go to a gym so i thought 1/2 a day or 3-4 times a week hula hooping might work?
Just wondered if anyone else has had a go of this and did you get results?
Also are their workout sheet or just hula hoop?
thanks x