Page 3 of 4 FirstFirst 1 2 3 4 LastLast
Results 31 to 45 of 52
Like Tree4Likes

Thread: Team Skinny Valentines Exercise Challenge

  1. #31
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    RawrGirl finally felt well enough to work out, so she did her new weight routine. Still no cardio though...she's actually thinking of dropping the cardio portion of a bit. We shall see.

    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 200 min weights done

    Nettee: 15 hrs - 4hr 45 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done


    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





  2. #32
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%

    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 200 min weights done

    Nettee: 15 hrs - 5hr 20 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    20 and 15 minute walks done on Monday and Wednesday. Not really doing the catching up thing am I? Sorry you have not been feeling well and glad you are better.

    I must remotivate myself - maybe will do a 30 min walk in a minute and 20 min of toning this evening - will report back later.

    The target for the end of this week is 7.5 hours so 2 hours 10 altogether. or 4 half hour sessions plus 10 minutes. It is doable if I go for it!
    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  3. #33
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 225 min weights done
    Nettee: 15 hrs - 5hr 20 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    Sore from yesterday's new upperbody workout. RawrGirl is not sure she will do that particular exercise again, as where she is sore (sides of back), she's not all that keen on building muscles there anyways, lol. Did new lower body workout today...not sure how effective it was (floor exercises with ankle weights). Will see if sore tomorrow.
    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





  4. #34
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 225 min weights done
    Nettee: 15 hrs - 5hr 50 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    Hope you are not sore today - sometimes sore can be in a good way and sometimes you just have to listen to your body

    I did 30 min walking yesterday but no toning. I think perhaps if I just said I will do 10 min I would be more likely to start than telling myself it has to be 20.

    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  5. #35
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 250 min weights done
    Nettee: 15 hrs - 5hr 50 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





  6. #36
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 250 min weights done
    Nettee: 15 hrs - 6hr 30 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    30 min walking, 10 minutes abs - a good day


    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  7. #37
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 250 min weights done
    Nettee: 15 hrs - 7hr 0 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    Thighs and walking done - 30 minutes tomorrow and I will be back on track
    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  8. #38
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 3000 min weights done
    Nettee: 15 hrs - 7hr 0 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    RawrGirl had epic fail this weekend (4000 calories yesterday, and will end around 3000 today). But this inspire to lift weights Friday, Saturday, and today, instead of taking the weekend off as usual. But RawrGirl is not happy with herself.
    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





  9. #39
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    it is so hard to stick to the plan all the time. I have had a dodgy day today and hardly any exercise done although I only needed half an hour......
    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  10. #40
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 3000 min weights done
    Nettee: 15 hrs - 7hr 35 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    20 minutes toning today and only 15 min walking as it was raining - still on catch up though - frustrating!
    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  11. #41
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    Quote Originally Posted by Nettee View Post
    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 3000 min weights done
    Nettee: 15 hrs - 7hr 35 min done

    20 minutes toning today and only 15 min walking as it was raining - still on catch up though - frustrating!
    Wow...3000 minutes of strength training??? RawrGirl is amazing!

    RawrGirl: 120 min cardio, 750 min weights -- 42 min cardio done, 325 min weights done
    Nettee: 15 hrs - 7hr 35 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





  12. #42
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    Really had to push self to workout today, but did it. Yay.

    RawrGirl: 750 min weights -- 350 min weights done
    Nettee: 15 hrs - 7hr 35 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





  13. #43
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    well done for three days ago! it is hard when you don't feel like it. I have done 30 min today which is better than the last few days. I am going to move onto my more advanced toning dvd next time for a bit of a change.
    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  14. #44
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,074
    Rep Power
    13
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st13.5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 27.2


    Statistics:
    Total Weight Loss: 1st6.5lb
    % Lost 11.78%
    RawrGirl: 750 min weights -- 350 min weights done
    Nettee: 15 hrs - 8hr 5 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    One day at a time

    link to my diary:http://www.minimins.com/slimming-wor...ml#post7515612

    Week 1: - 6lb
    Week 2: - 1lb - half stone award
    Week 3: -2.5lb
    Week 4: -3lb
    Week 5: -0.5lb
    Week 6: + 4lb
    Week 7: - 3lb
    Week 8: sts
    Week 9: -4lb - Stone award
    Week 10: -1lb (unofficial weigh in)
    Week 11: +1lb
    Week 12: -2lb - Club 10 award
    Week 13: sts
    Week 14: -2.5lb - into the 10s!!!!

    Total pre christmas weight loss: 1st 6.5lb
    Definitely "lighter by Christmas"


  15. #45
    Regained. :(
    RawrGirl's Avatar
    Join Date
    4th September, 2012
    Posts
    963
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Current Weight: 146lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Start BMI: 28.6
    Current BMI: 24.3
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 26lb
    Weight to Lose: 17lb
    % Lost 15.12%
    RawrGirl didn't realize she hadn't logged in my minutes in 5 days. She's exercised every single day except today.

    RawrGirl: 750 min weights -- 450 min weights done
    Nettee: 15 hrs - 8hr 5 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done
    Blimp to Bombshell to Blimp Again: RawrGirl's 2nd Weight Loss Diary -- would love a support buddy


    RawrGirl's Weight Loss Goal: <135 (Dec 21, 2012): ***129*** -- DONE!!!

    Maintained for about a year and a half, then gained who knows how much over this past summer. Refuse to get on the scale, but am guessing around 150lb.


    RawrGirl's first mini-goal: Get under 31 inch waist and out of 150's


    RawrGirl's second mini-goal: Get under 30 inch waist and out of 140's

    RawrGirl's Christmas Goal: 134 lbs.

    RawrGirl's Ultimate Goal: Get to 29 inch waist and out of 130's





Page 3 of 4 FirstFirst 1 2 3 4 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.