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Thread: Team Skinny Valentines Exercise Challenge

  1. #46
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,371
    Rep Power
    17
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 16.67%
    oh wow, well done - you are doing much better than me!

  2. #47
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,371
    Rep Power
    17
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 16.67%
    RawrGirl: 750 min weights -- 525 min weights done
    Nettee: 15 hrs - 8hr 5 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    I will get over 10 hours by valentines day! Back this evening to up my totals



  3. #48
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,371
    Rep Power
    17
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 16.67%
    RawrGirl: 750 min weights -- 525 min weights done
    Nettee: 15 hrs - 8hr 35 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    woohoo - 30 minutes today. Started on my more advanced toning DVD. It did hurt but I think I am still feeling the benefits of the Shred 2 months down the line as I survived the more difficult arms which I have only attempted once before. Also I have my lighter weights now which help!

  4. #49
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,371
    Rep Power
    17
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 16.67%
    RawrGirl: 750 min weights -- 525 min weights done
    Nettee: 15 hrs - 9hr 20 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    40 minutes to go to hit the 10 hour new mini target. Didn't do very much yesterday but on track today. Need to do glutes and abs to finish my dvd cycle - lots of walking over the last 2 days.

  5. #50
    Regained. :(

    Join Date
    4th September, 2012
    Posts
    983
    Rep Power
    12
    Diet: Sonoma
    Height: 5ft5in
    Start Date: September 4, 2012
    Start Weight: 172lb
    Goal Weight: 129lb
    Goal Date: Feb 14, 2015


    BMI Information:
    Goal BMI: 21.5
    Good job, Nettee!!!

    RawrGirl will never make, lol. She is feeling very lazy lately.

  6. #51
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,371
    Rep Power
    17
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 16.67%
    RawrGirl: 750 min weights -- 525 min weights done
    Nettee: 15 hrs - 9hr 50 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    30 minutes done today - advanced glutes done. The dog has gone on holiday early today so more toning and some different cardio over the next 3 days before we go. 10 minutes to go to hit the 10 hr target. Could do 11 if I try but I won't hold my breath as I am busy packing etc!

    RawrGirl you are so not Lazy!

  7. #52
    Really Really likes to post!

    Join Date
    3rd May, 2012
    Location
    UK
    Posts
    1,371
    Rep Power
    17
    Diet: Slimming World with no refined fructose
    Height: 5ft3in
    Start Date: 10th September 2014
    Start Weight: 12st6lb
    Current Weight: 10st5lb


    BMI Information:
    Start BMI: 30.8
    Current BMI: 25.7


    Statistics:
    Total Weight Loss: 2st1lb
    % Lost 16.67%
    RawrGirl: 750 min weights -- 525 min weights done
    Nettee: 15 hrs - 10hr 20 min done
    TweekedGirl: 60 min Kettlebell, 450 min walking, 450 min DanceStar --
    2 min Kettlebell done, 20 min walking done, 15 min DanceStar done

    Well I have made it past the 10 hour mark which is good after my lull. completed one round of my advanced toning DVD. Definitely think a combination of the shred (quite a few weeks ago now) and my new 1kg weights are helping me with it.

    Next week is taken care of as I am skiing and then I intend to focus on my new DVD which is based on interval training.



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