We all need motivation to keep going and sometimes we hear things that resonate with us and fire up that spark -just what we need!
This thread is for your favourite fitness quotes -pop in and read/ post to get inspired on the fitness quest.
I'll start off:
"The best exercise is the one you'll do"
"abs aren't made in the gym, they're made in the kitchen"
"You'll never regret working out"
The one I like best is
Excuses are useless,Results are priceless.:)
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