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About LinkBacksHi there, complete noob to jogging. Want to start I have an Android and have heard about so many different apps that can help you along and stuff. Are any free? and are there any anyone recommends?
I have mapmywalk but want to adjust to jogging x
Hi there, complete noob to jogging. Want to start I have an Android and have heard about so many different apps that can help you along and stuff. Are any free? and are there any anyone recommends?
I have mapmywalk but want to adjust to jogging x
1st5.5lbs away from target!
OPERATON HOT FOR HELLFEST
Food diary can be found at Skulldilocks' Food Diary
1.5 stone award -DONE
Club 10 award -DONE
2 stone award DONE
Gold body magic award - DONE
i have one downlaaded called run training.
its free but once you reach the max logged runs you have to pay. its worth paying though
half marathon moonlight walk 2011 4 hours - 4/6/11
2011 Race for life 5k 41 minutes -03/07/11
sport relief 6 mile run - 25/3/12 1hr 48 mins
preston guild 5k- 7/5/12 37 mins
half marathon moonlightwalk 2012 - 26/5/12 3hrs 50 mins
diamond jubilee 5k- 4/6/12 35 mins 21 sec
2012 race for life 17/6/12 34 minutes
shine manchester marathon walk - 8/09/12 8hrs 30 mins
run preston 10k - 30/9/12 1hr 19mins 56 seconds
run preston 5k - 30/9/12 35 mins
half marathon - 28/10/12 2hrs 55 mins
preston 10 miler - 18/11/12 2hrs 15 mins
great north west half marathon - 24/2/13 2hrs 54 mins
blackpool half marathon - 7/4/13 2hrs 34 mins 19 seconds
half marathon walk in the dark 2013 - 20/4/13 2hrs 50 mins
morecambe half marathon - 12/5/13 2hrs 15mins
half marathon moonlight walk 2013- 1/6/13
2013 race for life 5k - 16/6/13
windmill half marathon - 14/7/13
fleetwood half marathon - 25/8/13
blackpool half marathon - 1/9/13
run preston 10k and 5k - 29/9/13
lancaster half marathon - 1-/11/13
preston 10 miler - 17/11/13
central lancs half marathon - 5/1/14
blackpool half marathon - 23/2/14
I'm using runkeeper at the minute, you can set it to tell you what your current pace is as well as how far you've gone, it'll also post to facebook/twitter etc.
Another good app is jogfm which matches the tempo of the music on your phone to the pace you're running or you can set it at a pace to keep you at that pace, I find it helpful
also if you're just starting off you could try the NHS couch to 5k program, gets you from nothing to running 5k in 9 weeks, well worth doing if you're just getting started
good luck
Still at target! Woo hoo!!
Nike run is good
my mini goals
Get away from 14st7lb and stay away!
14st
13st7lb
13st
12st7lb
12s
11st7lb
11st
10st7lb GOAL!
Thanks all think Im going to try the Couch to 5K for Android, but have seen theres loads of different ones :/ I preferably want one I can listen to my own music rather than theirs x
1st5.5lbs away from target!
OPERATON HOT FOR HELLFEST
Food diary can be found at Skulldilocks' Food Diary
1.5 stone award -DONE
Club 10 award -DONE
2 stone award DONE
Gold body magic award - DONE
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