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Thread: Any gym instructors or PTs out there?

  1. 16th March, 2013 #1
    DiamondDoll
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    10th April, 2012
    Posts
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 22/08/2012
    Start Weight: 15st5.5lb
    Goal Weight: 10st7lb
    Goal Date: 29/12/2012


    BMI Information:

    Any gym instructors or PTs out there?

    If so, give me a shout
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  2. 10th May, 2013 #2
    Sentinel
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    1st May, 2013
    Location
    NZ
    Posts
    136
    Rep Power
    2
    Diet: My Own, healthy eating
    Height: 1.58m
    Start Date: 1/5/13
    Start Weight: 71.6kg
    Current Weight: 70.6kg
    Goal Weight: 60kg
    Goal Date: 16/10/13


    BMI Information:
    Start BMI: 28.7
    Current BMI: 28.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1kg
    Weight to Lose: 10.6kg
    % Lost 1.46%
    I am whats up
    Goals
    Goal 1    :     Weight under 60kg by my birthday 16th Oct 2013
    70kg:
    68kg:
    66kg:
    64kg:
    62kg:
    60kg:
    Goal 2: Run 10km non stop
    2km: Done
    4km: Done 15/6/13
    6km:
    8km:
    10km:

    Goal 3: Compete in the mud run 2013

    Challenges
    May Weight    : 8lbs: 0lbs Epic fail gained and lost back to start again
    May Exercise:     16 hours: 20 hours 10 minutes Done

    June Weight: aim 3kg or 6.6lbs (70.6kg)
    June Exercise: 22 hours




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  3. 14th May, 2013 #3
    Caz
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    kiss this fat ass goodbye

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    22nd April, 2009
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    Diet: Slim and Save
    Height: 5ft9in
    Start Date: 02/01/2013
    Start Weight: 18st4.3lb
    Current Weight: 16st3.3lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 33.6
    Goal BMI: 26.9


    Statistics:
    Total Weight Loss: 2st1.1lb
    Weight to Lose: 3st3.3lb
    % Lost 11.33%
    Why, what do you want/need?
    New Year... New Start - onwards and downwards (My Diary)
    For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page

    Motivation is what gets you started. Habit is what keeps you going.
    Obstacles are things a person sees when he takes his eyes off of the goal.
    We would accomplish more things if we did not think of them as impossible.

    Lost just under 3 stone on various diets in 2011-2012.
    Restarting Slim and Save Jan 2013 to lose the rest!

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