Any gym instructors or PTs out there?
If so, give me a shout
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- Rep Power
Diet: My Own, healthy eating
Start Date: 1/5/13
Start Weight: 71.6kg
Current Weight: 70.6kg
Goal Weight: 60kg
Goal Date: 16/10/13
Start BMI: 28.7
Current BMI: 28.3
Goal BMI: 24
Total Weight Loss: 1kg
Weight to Lose: 10.6kg
% Lost 1.46%
Why, what do you want/need?
New Year... New Start - onwards and downwards (My Diary)
For anyone that might want to sponsor me on the 12 mile sponsored Walk for Kids here's my sponsorship page
Motivation is what gets you started. Habit is what keeps you going.
Obstacles are things a person sees when he takes his eyes off of the goal.
We would accomplish more things if we did not think of them as impossible.
Lost just under 3 stone on various diets in 2011-2012.
Restarting Slim and Save Jan 2013 to lose the rest!
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