- Rep Power
Start Date: 09 March 2013
Start Weight: 15st4lb
Goal Weight: 10st7lb
Does anybody use a rebounder to exercise?
I have a rebounder and I just wondered if anybody uses one as part of their exercise routine and for how long etc and do they think it is effective for weight loss?. I would be using it for weight loss but am unsure how many calories I would be burning, I will probably aim for 20 minutes at a time.
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