Hi, I really want to start going swimming but like most people I am paranoid about wearing a costume. I suffer from extreme anxiety so doing things like this are pretty challenging.
I would have no problem going if i could wear shorts over my costume but have been told by a few people that they don't allow it in some pools? I haven't been swimming for years so i don't know the rules.
Does anyone else here go swimming and suffer with anxiety? how you do cope? xxxx