December exercise thread

[gina_b]

you know the drill.

1st: marathon (owww)
2nd: walk, spinning, combat (more owwww)
3rd: attack and metafit (not so owwww)

Gina_B - 60 hours to do - 10 hours done

 

[gina_b]

body attack, walking and gym


Gina_B - 60 hours to do- 12 hours 30 minutes done

 

[gina_b]

no one else in joining the challenge?

yesterday: body combat, step, attack - 3hrs
today: 7 mile hill run, 6 mile trail run - 3 hours

Gina_B - 60 hours to do- 18 hours 30 minutes done

 

[carrot_tit]

Thanks for starting it gina_b I'm about a week behind with everything. I'll tot stuff up and report back in full later!

Gina_B - 60 hours to do- 18 hours 30 minutes done
Carrot_tit - 30hours to do - 0hours done

 

[gina_b]

So far it's just us!

 

[Hallie]

Hiya not long left in December but I'd like join.im a newbie to this site. I'll start tomoz

 

[gina_b]

Yay!

 

[becki2009]

I will join

Mon 9th- jogged 2 miles
Tues 10th- jilian micheals 6 week 6 pack level 1


Is this what we do?

 

[gina_b]

I will join

Mon 9th- jogged 2 miles
Tues 10th- jilian micheals 6 week 6 pack level 1







Is this what we do?

copy and paste the list, put your goal hours/miles ect then put what you've done.
same as how ive done it.
cant add you on yet as I don't know how much you want in a goal

Gina_B - 60 hours to do- 23 hours 30 minutes done
Carrot_tit - 30hours to do - 0hours done

 

[Phoenyx]

I'm watching and will join next month...going on holiday in 10 days so a bit late to join...although I am skiing, so that counts

 

[gina_b]

6 mile run, kettlebells and metafit

Gina_B - 60 hours to do- 26 hours 30 minutes done
Carrot_tit - 30hours to do - 0hours done

 

[gina_b]

21 mile training run

Gina_B - 60 hours to do- 32 hours 30 minutes done
Carrot_tit - 30hours to do - 0hours done

 

[carrot_tit]

Not going to be anywhere near target this month. I've been ill and now i'm suffering with insomnia so not been exercising. I'll see you in the New Year!

Gina_B - 60 hours to do- 32 hours 30 minutes done
Carrot_tit - 30hours to do - 2hours done

 

[gina_b]

tues 11 mile run - 2.5 hrs
wed attack, combat, gym - 3hrs
thurs: 10 mile run, kettlebells, metafit - 3.5hrs
fri: body attack, gym - 3hrs
today: 23 mile run - 5.5hrs


Gina_B - 60 hours to do- 44 hours 00 minutes done
Carrot_tit - 30hours to do - 2hours done