At the risk of sounding stupid what do you do when you go to somewhere that has toning tables. Do you book a group of a few sessions? Do you wear jogging bottoms/t-shirt etc? Does it hurt? Does it work?
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I've been doing crunches the last couple of weeks and can feel that they've been working and was thinking of giving the toning tables a go but just wanted some general hints or views from people.
Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day
Katie I didnt know what one was so I googled toning tables, theres a picture here of a woman on one in jogging bottoms and a review on them and what they can do for you
Toning Tables - Review - Bums, Legs ?n? Tums
My Diary
Goal 12 st
sizes - 24/26, 22/24, 20/22, 18/20, 16/18, 14/16, 12/14stones - 17's, 16's, 15's, 14's, 13's, 12'sBP 143/93 mild hypertension, working to lower it!I have lost
Cheers Rowan - think I might give the place near me a ring next week.
Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day
yeh go for it. Dont know how I hadnt heard of them before! they look quite good.
sizes - 24/26, 22/24, 20/22, 18/20, 16/18, 14/16, 12/14stones - 17's, 16's, 15's, 14's, 13's, 12'sBP 143/93 mild hypertension, working to lower it!I have lost
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