becki2009
Gold Member
Does anybody go to/ thinking of joining park run?
Its my first time tomorrow..im excited but think it will be hard work!
I ran before christmas about 4 times a week for two or three months. My fitness was great. I did 5k before christmas in 29 mins. Ive had two weeks off and blowing the dust off my trainers and joining park run.
Any tips or anything to do with park run? Tell me your experiences..have you beat you PB?
Its my first time tomorrow..im excited but think it will be hard work!
I ran before christmas about 4 times a week for two or three months. My fitness was great. I did 5k before christmas in 29 mins. Ive had two weeks off and blowing the dust off my trainers and joining park run.
Any tips or anything to do with park run? Tell me your experiences..have you beat you PB?