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Thread: Metafit.

  1. #1
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    missclare85's Avatar
    Join Date
    23rd February, 2009
    Location
    Liverpool
    Posts
    799
    Rep Power
    30
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 06/01/14
    Start Weight: 17st3lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 41.4
    Current BMI: 37.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st9lb
    % Lost 9.13%

    Metafit.

    Hi all.

    Wondering if anyone has tried this?
    I went to my first class last night and for a 30 min workout I must say it's the hardest thing I've ever done.
    Tonight I'm so sore and dreading tomorrow.

  2. #2
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,625
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    3/4 times a week.... its a killer but I love it.
    yesterday was my first one back since before Christmas, feeling it today. hurts to even reach up from my work desk
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  3. #3
    Likes to post
    missclare85's Avatar
    Join Date
    23rd February, 2009
    Location
    Liverpool
    Posts
    799
    Rep Power
    30
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 06/01/14
    Start Weight: 17st3lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb
    Goal Date: When ever it happens :)


    BMI Information:
    Start BMI: 41.4
    Current BMI: 37.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 5st9lb
    % Lost 9.13%
    3/4 times wow!!

    I was in so much pain until Friday where the pain was bare able but I'm looking forward to continuing, getting fitter and losing weight ?

  4. #4
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,625
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    had to build up to that many a week! fab instructor though, I do her classes anyway so I tried her metafit. shes brutal in that.
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  5. #5
    Regular Member

    Join Date
    6th January, 2014
    Posts
    10
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft11in
    Start Date: 6th January 2014
    Wow well done Gina! I've done it once and could barely move for 2 days afterwards. I've not been back but do body combat, abs and zumba instead as well as the gym. Maybe once my fitness gets up a bit I'll give it another go. When I went we had to do burpees and I had no strength in my arms so I just lay down lol

  6. #6
    Les Mills Fitness Freak
    maintainer
    gina_b's Avatar
    Join Date
    18th September, 2010
    Location
    Preston
    Posts
    3,625
    Rep Power
    83
    Diet: herbalife
    Height: 5ft6in
    Start Weight: 10st0lb
    Current Weight: 8st13lb
    Goal Weight: 8st3lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 22.6
    Current BMI: 20.2
    Goal BMI: 18.6


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st10lb
    % Lost 10.71%
    its an evil workout, but is great.
    couldn't do much on the crab walk today, nearly had my hands stood on even though I told the girl to move forward.
    Tuesdays is the hardest, I run after work, then its body attack THEN metafit
    raising money for heartbeat, check out my link
    http://www.justgiving.com/Georgina-Biggs2


    preston guild 1/2 marathon - 28/10/12

    preston 10 mile - 18/11/12
    great north west 1/2marathon - 24/2/13
    blackpool 1/2 marathon - 7/4/13
    morecambe 1/2 marathon - 12/5/13
    windmill 1/2 marathon - 14/7/13
    fleetwood 1/2 marathon - 25/8/13
    blackpool 1/2 marathon - 1/9/13
    Lancaster 1/2 marathon - 3/11/13
    Lancaster marathon - 1/12/13
    Liverbird marathon - 31/12/13
    central lancs 1/2 marathon - 5/1/14
    blackpool 1/2 marathon - 23/2/14
    Bolton hill marathon double - 8-9/3/14
    trimpell 20- 16/3/14
    blackpool marathon - 6/4/14
    Belfast marathon - 5/5/14
    Liverpool marathon - 25/5/14
    wakefield marathon - 29/6/14
    southport 1/2 marathon - 6/7/14
    windmill 1/2 marathon - 13/7/14
    fleetwood 1/2 marathon - 24/8/14
    blackpool 1/2 - 31/8/14
    chester marathon- 5/10/14
    liverbird marathon - 31/12/14
    central lancs 1/2 marathon - 4/1/15
    blackpool 1/2 marathon - 22/2/15






  7. #7
    Im always here!

    LVLLM's Avatar
    Join Date
    6th January, 2010
    Location
    Oop North
    Posts
    20,931
    Rep Power
    585
    Diet: Carb Cycling
    Height: 5ft6in
    Goal Weight: 10st0lb
    Goal Date: 26/09/14


    BMI Information:
    Goal BMI: 22.6
    It's a brilliant work out. I would get your instructor to measure you. I lost 20.inches in 6 weeks

    Just remember to work at your own pace and doing three burpess correctly is much more effective than doing 20 wrong!
    Vicky

    Mini goal Holiday (14/05/14) 147 lbs
    Mini goal Birthday (26/09/14) 140 lbs





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