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Thread: Anyone do t25?

  1. #1
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    Statistics:
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    % Lost 17.42%

    Anyone do t25?

    Has anyone done t25 or in the process of doing it? I'm planning on starting it next week so would like to hear results or how your getting on....

  2. #2
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    century club

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    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 73.7kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 29.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 45.6kg
    Weight to Lose: -3.1kg
    % Lost 38.21%
    Hey

    Yes I have done Alpha and halfway Beta.

    Loved Shaun T yelling at me and getting my workout done in 25 minutes. Don't like cardio so much (and life got in the way) so stopped T25. Currently doing Chalean Extreme.

    I remember losing 2 inches off my hips the first week of T25. It also helped me get into the groove of exercising. Would recommend it in a heartbeat!

    I plan on doing a T25/Chalean Hybrid once I complete my first round...

  3. #3
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Is t25 "easier" than Insanity?
    Do you do it for 25 mins a day... How many days a week/in total?

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  4. #4
    Really Really likes to post!
    century club

    Join Date
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    Posts
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    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 73.7kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 29.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 45.6kg
    Weight to Lose: -3.1kg
    % Lost 38.21%
    Quote Originally Posted by bugsbunny2000 View Post
    Is t25 "easier" than Insanity? Do you do it for 25 mins a day... How many days a week/in total? Sent from my iPhone using MiniMins
    Yes. Easier. Way easier.

    25 min 5 days a week on cardio + 1 day stretch / recovery.


    Mini Goals:
    • Get into the 90s - DONE 24 November 2013
    • Quit Smoking! - DONE 20 November 2013
    • Fit into size 20 - DONE 1 JAN 2014
    • Get below 95 - DONE 15 December 2013
    • Get into the 80s - DONE 19 January 2014
    • Fit into size 18 - DONE 02 March 2014
    • Get below 85 - DONE 02 March 2014
    • Fit into size 16 - DONE 2 May 2014
    • Get below 80 - DONE 28 March 2014
    • Get to Dukan TW (to 76.8kg) - DONE 29 May 2014 (3 days ahead of Dukan calculator and beat it by 600 gms! WI today 76.2kg!)



    • Lose 100lbs (to 74.0kg) - DONE 21 August 2014


  5. #5
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
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    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Ooh does sound nicer than the 30-45 min work outs for insanity! I think I was hoping by doing insanity I'd be just a workout queen.... But then I don't want it to be too hard!

    I live in a 1st floor flat.... Is there as much jumping in t25 as I see there is in insanity?

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  6. #6
    Really Really likes to post!
    century club

    Join Date
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    Posts
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    Rep Power
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    Diet: Dukan
    Height: 1.57m
    Start Date: 25 August 2013
    Start Weight: 119.3kg
    Current Weight: 73.7kg
    Goal Weight: 76.8kg
    Goal Date: 19 June 2014


    BMI Information:
    Start BMI: 48.1
    Current BMI: 29.7
    Goal BMI: 31


    Statistics:
    Total Weight Loss: 45.6kg
    Weight to Lose: -3.1kg
    % Lost 38.21%
    There is some jumping but no, nowhere near Insanity!

    I, however, didn't jump at all and modified all those exercises - ooo did i forget to mention Tonya? She shows you how to do the low impact version - I like her

  7. #7
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Ah Tonya sounds like a dream

    Well I have it ready.... But gonna let my lunch settle otherwise I may never want to eat vegetable curry again hehe! But I think I can handle 25 mins a day! For 2 months!

    Anything to tighten up my wobbly bits!

    Sent from my iPhone using MiniMins
    Bonkers likes this.
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  8. #8
    Regular Member

    Join Date
    11th February, 2014
    Location
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    Posts
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    Diet: slimming world
    Height: 5ft7in
    Start Date: 26 Nov 2013
    Start Weight: 14st2lb
    Current Weight: 11st9.5lb
    Goal Weight: 9st9lb


    BMI Information:
    Start BMI: 31
    Current BMI: 25.6
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 2st0.5lb
    % Lost 17.42%
    thanks for all the replies. I didn't start yet but the 2inches in first week is motivation enough. this monday is D day......................no excuses!!!
    Bonkers likes this.


  9. #9
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    I started it today did Cardio! Loved it!!

    Worked out if I stick to all of the 3 programmes continuously (for 14 weeks) then I will finish it 9 weeks before my holiday so have a good buffer in case I miss any days (school tends to get in my way!!) and I might do another workout before the holiday!

    I do like the moves so far! I did a few of the modified ones and tried as hard as I could to keep up with Shaun T the rest of the time! (While trying not to annoy the neighbours!)

    Sent from my iPhone using MiniMins
    Bonkers likes this.
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  10. #10
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    *joanne*'s Avatar
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    25th September, 2009
    Location
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    Posts
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    Diet: slimming world
    Height: 5ft6in
    Start Date: 24/01/2011
    Start Weight: 17st2.8lb
    Current Weight: 15st7lb
    Goal Weight: 10st7lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 38.9
    Current BMI: 35
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 5st0lb
    % Lost 9.88%
    I am hoping to start on Monday really want to tone up
    Start weight 17.2.8 Now 15.7




    C25K wk1wk2 wk3 wk4 wk5 wk6 wk7 wk8 wk9
    Focus T25 Alpha: Week 1 Week 2 Week 3 Week 4 Week 5
    30 day shred Level 1 day 1 2 3 4 5 6 7 8 9 10

  11. #11
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    I won't lie... I've done 5 workouts and I ACHE! But it's a good ache! It's a "I've actually got off my backside and worked out" ache! I don't know how much to trust the before/after pics online (purely because those people might have pushed themselves harder or did Shakeology/follow the nutrition guide or had a completely different diet) but the results DO look amazing and my body feels so sore that I know I have muscles deep deep down haha

    Should be "rest day" but I need to fit in one more workout later and then stretch tomorrow then it starts all again!

    I quite like that it starts again but in a different order - again, keeps me interested unlike 30DS which was too repetitive.

    Sent from my iPhone using MiniMins
    Bonkers likes this.
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  12. #12
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    curvesncurls's Avatar
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    Diet: Primal with Kettlebells
    Height: 5ft9in
    Start Weight: 19st12.5lb
    Current Weight: 15st12lb
    Goal Weight: 13st7lb


    BMI Information:
    Start BMI: 41.1
    Current BMI: 32.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 4st0.5lb
    Weight to Lose: 2st5lb
    % Lost 20.29%
    I'd really love to do this - need to get the money together though. Might look to sell my Kettleworx dvds and raise the money that way :-)
    Do you think it'd be a good thing to do every other day, rather than the 5 straight through? It all seems very impressive, but I'd agree the shakes and possibly some extra help, but that's not to say it would do the job! the 25 mins is very attractive too!
    x2

  13. #13
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Well when I started last week, it was half term so it was my focus every day and I worked around it..... However since starting back at work (I'm a primary teacher) I finally get home after 6pm hungry and tired so I did it Monday, missed Tuesday, did Wednesday, Thursday, missed double Friday.... So instead I'm gonna do Fridays tomorrow and my missed Tuesday on Sunday along with my stretch! Knowing I NEED to fit it in a week definitely motivates me more than "I need to exercise" without a definitive end point!

    Plus 25mins is great.... It feels like it's taking forever and then suddenly you're over half way through and then bam! 2mins to go! Plus you feel like you're working hard... And even if you are dying, you can follow the modifier and still be getting a workout plus no equipment necessary, very little room needed and Shaun T is like a rap star hahah x

    Sent from my iPhone using MiniMins
    Bonkers likes this.
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  14. #14
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    *joanne*'s Avatar
    Join Date
    25th September, 2009
    Location
    Nottingham
    Posts
    292
    Rep Power
    18
    Diet: slimming world
    Height: 5ft6in
    Start Date: 24/01/2011
    Start Weight: 17st2.8lb
    Current Weight: 15st7lb
    Goal Weight: 10st7lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 38.9
    Current BMI: 35
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 5st0lb
    % Lost 9.88%
    I never did start on Monday my neighbour need help with her computer so got in late and never got the rest of my wallpaper up. I have the house to myself on Sunday so starting then.
    Bonkers likes this.
    Start weight 17.2.8 Now 15.7




    C25K wk1wk2 wk3 wk4 wk5 wk6 wk7 wk8 wk9
    Focus T25 Alpha: Week 1 Week 2 Week 3 Week 4 Week 5
    30 day shred Level 1 day 1 2 3 4 5 6 7 8 9 10

  15. #15
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    1,008
    Rep Power
    36
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    I didn't do it yesterday so did my two today and it kicked my butt - really makes me realise I need to do it every single day!!

    Sent from my iPhone using MiniMins
    Bonkers likes this.
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2
    - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

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