Is anyone out there doing hiit / tabata training? If so how are you finding it? At the risk of everyone throwing their weights or kettlebells at me for the cardinal sin of admitting I don't like exercise!!! But, after losing over 4 stone (and with about another 2.5 or so to lose) I recognise I need to start some proper exercise and so need to get it done as quickly as poss (!) so I assume hiit may be right for me. Any feedback appreciated.
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