April fitness challenge! :D

Is it 25hrs of any exercise or just cardio?
 
steff 25 hours to go - 0 hours done
MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
 
Okay so I will say 20 hours of cardio and resistance.

Today I done 20mins treadmill and 10mins sit ups, push ups and squats, so thats 30mins done, 19.5 hours to go!
 
steff 25 hours to go - 0 hours done
MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
XxKirstxX -- 20 hours exercise - 0.5 hours done
 
30 minutes dog walking

Steff 25 hours to go - 0 hours done
MinnieMel -- 20 hours of Fitness -- .5 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 0.5 hours done
 
1hrs walk today :)
 
Steff 25 hours to go - 0 hours done
MinnieMel -- 20 hours of Fitness -- .5 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 1.5 hours done
 
50 minutes of aqua fit


Steff 25 hours to go - 1 hours done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 1.5 hours done[/QUOTE]
 
25mins treadmill, 10mins bike, 25mins sit ups, push ups, tricep dips, squats = 1hr today :) yay!
 
Steff 25 hours to go - 1 hours done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 2.5 hours done
 
I would like to join please...very unfit and hoping to improve with this challenge.

Steff 25 hours to go - 1 hours done

MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 2.5 hours done
Mini--15 hours of walking - 1 hour done
 
I would like to join please...very unfit and hoping to improve with this challenge.

Steff 25 hours to go - 1 hours done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 2.5 hours done
Mini--15 hours of walking - 1 hour done

Welcome Mini!
 
Good luck Mini! We can do this! :)
 
30mins exercise today. 15mins treadmill, 5mins bike, 200 oblique sit ups, 10x 20 sec superman raises
 
Steff 25 hours to go - 1 hours done
MinnieMel -- 20 hours of Fitness -- 1:20 hours done
(combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
XxKirstxX -- 20 hours exercise - 3 hours done
Mini--15 hours of walking - 1 hour done
 
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