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Thread: April fitness challenge! :D

  1. #1
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    April fitness challenge! :D

    lets do this!! just back from double spin will aim for 25 hours again this month

    steff 25 hours to go - 0 hours done

    errr whoops day early scrap that!! not 2 hours done then!! haha
    Last edited by steff79 : 31st March, 2014 at 08:35 PM

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    Is it 25hrs of any exercise or just cardio?

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    Diet: Calorie Counting & Exercise
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    Quote Originally Posted by XxKirstxX View Post
    Is it 25hrs of any exercise or just cardio?
    Kirst you can do any exercise and set the amount of hours you want to to, or if you plan to walk/run you can choose miles as your goal
    XxKirstxX likes this.

  4. #4
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    steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").

  5. #5
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    % Lost 19.37%
    Okay so I will say 20 hours of cardio and resistance.

    Today I done 20mins treadmill and 10mins sit ups, push ups and squats, so thats 30mins done, 19.5 hours to go!

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    steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym").
    XxKirstxX -- 20 hours exercise - 0.5 hours done

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    30 minutes dog walking

    Steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
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    XxKirstxX -- 20 hours exercise - 0.5 hours done

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    % Lost 19.37%
    1hrs walk today

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    % Lost 19.37%
    Steff 25 hours to go - 0 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done

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    1 hour spin class

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- .5 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done

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    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    50 minutes of aqua fit


    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 1.5 hours done[/QUOTE]

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    % Lost 19.37%
    25mins treadmill, 10mins bike, 25mins sit ups, push ups, tricep dips, squats = 1hr today yay!

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    Statistics:
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    % Lost 19.37%
    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done

  14. #14
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    I would like to join please...very unfit and hoping to improve with this challenge.

    Steff 25 hours to go - 1 hours done

    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done
    Mini--15 hours of walking - 1 hour done
    XxKirstxX likes this.
    Love Mini xxx


  15. #15
    Why Be Normal?


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    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Quote Originally Posted by Mini View Post
    I would like to join please...very unfit and hoping to improve with this challenge.

    Steff 25 hours to go - 1 hours done
    MinnieMel -- 20 hours of Fitness -- 1:20 hours done
    (combo -- dog walking, Aqua fit and other classes, home work outs and maybe even "the gym")
    XxKirstxX -- 20 hours exercise - 2.5 hours done
    Mini--15 hours of walking - 1 hour done
    Welcome Mini!

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