12 week bikini body plan - who's up for the challenge?!
After realising my holiday is 13 weeks away I've been looking up 12 week fitness plans and came across this one which looks like it will do a lot of good. I personally love weights so it suits me down to the ground :)
would anyone one like to join me and see how much we can change our bodies in 12 weeks?
Heres the link :
you do need a couple items of basic equipment (dumbells and a resistance band) or a gym membership but you can pick these items up pretty cheaply in most supermarkets.
I plan on starting on Monday 14th April. Who's in? :D