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Thread: Advice

  1. #1
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    josephsmummy's Avatar
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 10/02/14
    Start Weight: 14st6lb
    Current Weight: 11st10.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 25.8
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st9.5lb
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    Advice

    Hi all,

    I'm looking for some advice. I've increased my exercise over the last 2 weeks and am now going to bootcamp for an hour once a week and doing step for 30 minutes twice a week.
    I have sizeable tummy since having my little one 21 months ago. I've lost 1 stone 9 pounds in the last 3 months but it doesn't seem to be going from my tummy. Any tips on anything I can do to help it become smaller.
    Thanks in advance.
    X

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    Minniemouse23's Avatar
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    Quote Originally Posted by josephsmummy View Post
    Hi all, I'm looking for some advice. I've increased my exercise over the last 2 weeks and am now going to bootcamp for an hour once a week and doing step for 30 minutes twice a week. I have sizeable tummy since having my little one 21 months ago. I've lost 1 stone 9 pounds in the last 3 months but it doesn't seem to be going from my tummy. Any tips on anything I can do to help it become smaller. Thanks in advance. X
    My best advice is to drink loads of water I upped my exercise and gained due to water retention xxx





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