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Thread: *** JULY FITNESS CHALLENGE ***

  1. #1
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    Clover89's Avatar
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    30th January, 2011
    Posts
    1,143
    Rep Power
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%

    *** JULY FITNESS CHALLENGE ***

    Couldn't see a thread for july, correct me if I'm wrong!

    As iv got my gps watch now, il count.miles and hours.

    Clover: 40miles + 20hrs, 0 done
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  2. #2
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    31 days in July so I'm going for 2 miles a day walking + 10 hours exercising.



    Cavegirl13: 62 miles + 10 hours exercising,0 done
    Clover: 40miles + 20hrs, 0 done


    Been maintaining under 9 stone on a Primal diet since Oct 2012.


    Commitment and hard work gets you there.

    You can 'diet' and still have a life if you really,really want to.



    Maintaining is easier than the losing.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    116 days until Xmas.

  3. #3
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    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done


    Been maintaining under 9 stone on a Primal diet since Oct 2012.


    Commitment and hard work gets you there.

    You can 'diet' and still have a life if you really,really want to.



    Maintaining is easier than the losing.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    116 days until Xmas.

  4. #4
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    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,830
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    98
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    For me 100 miles on bike & 10 hrs other exercise

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  5. #5
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
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    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    I'm away on holiday for a lot of July so I'll join you again in August.

    good luck, keep pounding the pavements, working out, doing that DVD or whatever is getting you fit!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  6. #6
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    BinkyBonk's Avatar
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    30th April, 2014
    Posts
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 1st6.8lb
    % Lost 7.05%
    Me too am going to up my target to 60 miles this month



    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    binkybonk 60 miles,

  7. #7
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    I will try for 20 hours walking for July

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done

  8. #8
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    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,830
    Rep Power
    98
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    3 miles on my bike this evening

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  9. #9
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    Destamia's Avatar
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    3rd April, 2014
    Location
    UK
    Posts
    610
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    77
    Diet: slimming world
    Height: 5ft8in
    Start Date: 15.02.2014
    Start Weight: 24st2.0lb
    Current Weight: 19st2lb
    Goal Weight: 18st0lb


    BMI Information:
    Start BMI: 51.4
    Current BMI: 40.7
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 1st2lb
    % Lost 20.71%
    I manage to get my 25 hour done in june but didnt hit 16 class mark. Lets try again

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    Mini likes this.





    X8




  10. #10
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    BinkyBonk's Avatar
    Join Date
    30th April, 2014
    Posts
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 1st6.8lb
    % Lost 7.05%
    Walked six miles today x



    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class

  11. #11
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    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,830
    Rep Power
    98
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    3 miles on the bike this morning

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  12. #12
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    4 mile walk.It so nice walking first thing as it's quite and not too hot.

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class


    Been maintaining under 9 stone on a Primal diet since Oct 2012.


    Commitment and hard work gets you there.

    You can 'diet' and still have a life if you really,really want to.



    Maintaining is easier than the losing.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    116 days until Xmas.

  13. #13
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    Destamia's Avatar
    Join Date
    3rd April, 2014
    Location
    UK
    Posts
    610
    Rep Power
    77
    Diet: slimming world
    Height: 5ft8in
    Start Date: 15.02.2014
    Start Weight: 24st2.0lb
    Current Weight: 19st2lb
    Goal Weight: 18st0lb


    BMI Information:
    Start BMI: 51.4
    Current BMI: 40.7
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 5st0lb
    Weight to Lose: 1st2lb
    % Lost 20.71%
    30 min kettlebell work-out

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done





    X8




  14. #14
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    Diet: healthy eating
    I'm away for a week in July, but I'll join in and update when I get back as we'll be doing lots of walking

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done
    Trisha 2o hours 0 done
    Mini likes this.

  15. #15
    Forum Master
    BinkyBonk's Avatar
    Join Date
    30th April, 2014
    Posts
    2,578
    Rep Power
    46
    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st6.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 25.2
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 1st6.8lb
    % Lost 7.05%
    We walked ten miles today



    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 16 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done
    Trisha 2o hours 0 done

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