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Thread: *** JULY FITNESS CHALLENGE ***

  1. #1
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    Clover89's Avatar
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    30th January, 2011
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st9lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.8
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 5st9lb
    % Lost 5.19%

    *** JULY FITNESS CHALLENGE ***

    Couldn't see a thread for july, correct me if I'm wrong!

    As iv got my gps watch now, il count.miles and hours.

    Clover: 40miles + 20hrs, 0 done

  2. #2
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    29th March, 2011
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    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    31 days in July so I'm going for 2 miles a day walking + 10 hours exercising.



    Cavegirl13: 62 miles + 10 hours exercising,0 done
    Clover: 40miles + 20hrs, 0 done
    November exercise TOTAL 143.75 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


    28
    days until Xmas.

    Only 34 days left to 2015.
    78 days to Valentine Day.

    128 days to Easter Sunday.
    Summer 2015 starts on Sunday, 21st June 208 days to go.

  3. #3
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    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,036
    Rep Power
    743
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    November exercise TOTAL 143.75 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


    28
    days until Xmas.

    Only 34 days left to 2015.
    78 days to Valentine Day.

    128 days to Easter Sunday.
    Summer 2015 starts on Sunday, 21st June 208 days to go.

  4. #4
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    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    For me 100 miles on bike & 10 hrs other exercise

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  5. #5
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    Join Date
    12th April, 2011
    Location
    Midlands
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    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    I'm away on holiday for a lot of July so I'll join you again in August.

    good luck, keep pounding the pavements, working out, doing that DVD or whatever is getting you fit!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  6. #6
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    BinkyBonk's Avatar
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    30th April, 2014
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st2.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st2.8lb
    % Lost 9.36%
    Me too am going to up my target to 60 miles this month



    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    binkybonk 60 miles,

  7. #7
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    I will try for 20 hours walking for July

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    Love Mini xxx






  8. #8
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    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
    1,902
    Rep Power
    119
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    3 miles on my bike this evening

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  9. #9
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    Destamia's Avatar
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    Posts
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    Diet: slimming world
    Height: 5ft8in
    Start Date: 15.02.2014
    Start Weight: 24st2.0lb
    Current Weight: 17st10lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 51.4
    Current BMI: 37.7
    Goal BMI: 34.1


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 1st10lb
    % Lost 26.63%
    I manage to get my 25 hour done in june but didnt hit 16 class mark. Lets try again

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    Mini likes this.








    X8

  10. #10
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    BinkyBonk's Avatar
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    30th April, 2014
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st2.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st2.8lb
    % Lost 9.36%
    Walked six miles today x



    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class

  11. #11
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    trimlee's Avatar
    Join Date
    9th June, 2008
    Location
    uk
    Posts
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    Rep Power
    119
    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    3 miles on the bike this morning

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  12. #12
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    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,036
    Rep Power
    743
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    4 mile walk.It so nice walking first thing as it's quite and not too hot.

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    November exercise TOTAL 143.75 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


    28
    days until Xmas.

    Only 34 days left to 2015.
    78 days to Valentine Day.

    128 days to Easter Sunday.
    Summer 2015 starts on Sunday, 21st June 208 days to go.

  13. #13
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    Destamia's Avatar
    Join Date
    3rd April, 2014
    Location
    UK
    Posts
    1,176
    Rep Power
    82
    Diet: slimming world
    Height: 5ft8in
    Start Date: 15.02.2014
    Start Weight: 24st2.0lb
    Current Weight: 17st10lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 51.4
    Current BMI: 37.7
    Goal BMI: 34.1


    Statistics:
    Total Weight Loss: 6st6lb
    Weight to Lose: 1st10lb
    % Lost 26.63%
    30 min kettlebell work-out

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done








    X8

  14. #14
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    trisha's Avatar
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    Diet: healthy eating
    I'm away for a week in July, but I'll join in and update when I get back as we'll be doing lots of walking

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done
    Trisha 2o hours 0 done
    Mini likes this.

  15. #15
    Forum Master
    BinkyBonk's Avatar
    Join Date
    30th April, 2014
    Posts
    3,634
    Rep Power
    57
    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st2.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st2.2lb
    Weight to Lose: 1st2.8lb
    % Lost 9.36%
    We walked ten miles today



    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 16 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done
    Trisha 2o hours 0 done

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