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Thread: *** JULY FITNESS CHALLENGE ***

  1. #1
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    Clover89's Avatar
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    Diet: Slimming World
    Height: 5ft6.5in
    Start Weight: 16st7.0lb
    Current Weight: 15st5.5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 36.7
    Current BMI: 34.3
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 4st5.5lb
    % Lost 6.71%

    *** JULY FITNESS CHALLENGE ***

    Couldn't see a thread for july, correct me if I'm wrong!

    As iv got my gps watch now, il count.miles and hours.

    Clover: 40miles + 20hrs, 0 done
    [/COLOR]My Mini Goals..
    Get under 200lbs (14.3)
    Lose 1 Stone (15.7) DONE!!!
    Lose 2 Stone (14.7)
    Lose 3 Stone (13.7)
    Lose 4 Stone (12.7)
    Reach Suggested TW (11st)
    Reach my TW (9.10-10.5)

  2. #2
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    31 days in July so I'm going for 2 miles a day walking + 10 hours exercising.



    Cavegirl13: 62 miles + 10 hours exercising,0 done
    Clover: 40miles + 20hrs, 0 done
    83 days until Xmas.

  3. #3
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    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    83 days until Xmas.

  4. #4
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    Location
    uk
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    For me 100 miles on bike & 10 hrs other exercise

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  5. #5
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    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    I'm away on holiday for a lot of July so I'll join you again in August.

    good luck, keep pounding the pavements, working out, doing that DVD or whatever is getting you fit!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  6. #6
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st5.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13.8lb
    Weight to Lose: 1st5.2lb
    % Lost 7.98%
    Me too am going to up my target to 60 miles this month



    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    binkybonk 60 miles,

  7. #7
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    I will try for 20 hours walking for July

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 3 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    Love Mini xxx






  8. #8
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    Location
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    3 miles on my bike this evening

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  9. #9
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    Diet: slimming world
    Height: 5ft8in
    Start Date: 15.02.2014
    Start Weight: 24st2.0lb
    Current Weight: 18st4.5lb
    Goal Weight: 18st0lb


    BMI Information:
    Start BMI: 51.4
    Current BMI: 39
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 5st11.5lb
    Weight to Lose: 0st4.5lb
    % Lost 24.11%
    I manage to get my 25 hour done in june but didnt hit 16 class mark. Lets try again

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles,
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    Mini likes this.








    X8

  10. #10
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    Join Date
    30th April, 2014
    Posts
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    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st5.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13.8lb
    Weight to Lose: 1st5.2lb
    % Lost 7.98%
    Walked six miles today x



    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles + 10 hrs - 6 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class

  11. #11
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    Join Date
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    Location
    uk
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    Diet: Healthy eating!
    Height: 5ft6in
    Start Date: Restart 1st Jan 2012
    Start Weight: 13st0lb
    Current Weight: 11st13lb
    Goal Weight: 11st0lb
    Goal Date: 26 Aug 2012


    BMI Information:
    Start BMI: 29.4
    Current BMI: 27
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st13lb
    % Lost 8.24%
    3 miles on the bike this morning

    Cavegirl13: 62 miles + 10 hours exercising,2 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    url=http://www.TickerFactory.com/weight-loss/w4ZKf3f/]



    [/URL]
    TFR June2008
    wk 0: 82.4kg, wk 4: 75.2kg, wk 8: 69.9kg wk 11:65.5kg

    Healthy Eating & Exercise 2012
    wk 0:76kg

  12. #12
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    4 mile walk.It so nice walking first thing as it's quite and not too hot.

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class
    83 days until Xmas.

  13. #13
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    Join Date
    3rd April, 2014
    Location
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    Posts
    846
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    Diet: slimming world
    Height: 5ft8in
    Start Date: 15.02.2014
    Start Weight: 24st2.0lb
    Current Weight: 18st4.5lb
    Goal Weight: 18st0lb


    BMI Information:
    Start BMI: 51.4
    Current BMI: 39
    Goal BMI: 38.3


    Statistics:
    Total Weight Loss: 5st11.5lb
    Weight to Lose: 0st4.5lb
    % Lost 24.11%
    30 min kettlebell work-out

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done








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  14. #14
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    Diet: healthy eating
    I'm away for a week in July, but I'll join in and update when I get back as we'll be doing lots of walking

    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 6 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done
    Trisha 2o hours 0 done
    Mini likes this.

  15. #15
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    BinkyBonk's Avatar
    Join Date
    30th April, 2014
    Posts
    3,004
    Rep Power
    51
    Diet: Calorie counting with MFP
    Height: 5ft7in
    Start Date: 07/04/2014
    Start Weight: 12st5lb
    Current Weight: 11st5.2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 27.1
    Current BMI: 24.9
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13.8lb
    Weight to Lose: 1st5.2lb
    % Lost 7.98%
    We walked ten miles today



    Cavegirl13: 62 miles + 10 hours exercising,6 miles done
    Clover: 40miles + 20hrs, 0 done
    Trimlee: 100 miles cycling + 10 hrs - 9 miles done
    binkybonk 60 miles, 16 miles done
    Mini 15 hours walking - 1 hour done
    Destamia 25 hours 16 class - 30 min done
    Trisha 2o hours 0 done

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