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Fitness and Exercise What are you doing to keep fit and do you believe in exercise??



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Old 10th June, 2008   #1 (permalink)
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Diet: cd / ss
Start Weight: 190lb
Goal Weight: 140lb
Goal Date: 24/12/2008
BEST EXERCISE MACHINE?????

I want to buy myself a exercise machine, rowing/running or skiing.
Only have room for 1 and would like to know which gives the best workout, best value for money etc...........
Don`t want to spend too much, i also want 1 that i won`t get too bored of.
Any ideas???????
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Old 10th June, 2008   #2 (permalink)
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If you only get one you will probably get bored of it anyway! Most equipment folds up for easy storage so you may find you have room for more than one item. Personally I'd go for the rower as I love them
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Old 10th June, 2008   #3 (permalink)
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Diet: herbalife
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Statistics:
Total Weight Loss: 3lb
Weight to Lose: 172lb
% Lost 0.87%
I personally love the elliptical strider.
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Old 11th June, 2008   #4 (permalink)
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Diet: cd / ss
Start Weight: 190lb
Goal Weight: 140lb
Goal Date: 24/12/2008
these were the 2 machnes i was trying 2 pick 1 of.
Is elliptical the same as a cross trainer?????????
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Old 12th June, 2008   #5 (permalink)
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Start Weight: 182lb
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It's similar. I prefer a cross trainer because it has a bit of resistance in it. I find it quite hard to work up a sweat on my strider

You can get striders very cheaply on ebay, or check out your local freecycle, I've seen a couple on, and mine will be going on the Sunderland one as soon as I can afford a cross trainer!!
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Old 12th June, 2008   #6 (permalink)
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Why not go our for a run instead???
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Old 13th June, 2008   #7 (permalink)
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Deffo a cross trainer, bought mine for £600 from Argos and it's fab. Expensive, but if you've only got space for one thing, you want the one thing that does it all. I can highly recommend mine, it's just like the one that I used to use in the gym.

Mind you, I'm too knackered to use mine whilst in ketosis.

Last edited by Miel : 13th June, 2008 at 09:35 AM
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Old 13th June, 2008   #8 (permalink)
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Diet: the eating less and eating healthier one!
Height: 5' 10"
Start Weight: 205lb
Current Weight: 180lb
Goal Weight: 161lb


BMI Information:
Start BMI: 29.4
Current BMI: 25.8
Goal BMI: 23.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 19lb
% Lost 12.2%
My mum bought me a lateral thigh trainer, which was fun at first, but then got boring and monotonous.. maybe look for something that you can do more than just the one thing with?
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Old 13th June, 2008   #9 (permalink)
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Diet: the eating less and eating healthier one!
Height: 5' 10"
Start Weight: 205lb
Current Weight: 180lb
Goal Weight: 161lb


BMI Information:
Start BMI: 29.4
Current BMI: 25.8
Goal BMI: 23.1


Statistics:
Total Weight Loss: 25lb
Weight to Lose: 19lb
% Lost 12.2%
p.s. the lateral thigh trainer is now stored away nicely in the garage...
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Old 14th June, 2008   #10 (permalink)
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I use a versaclimber and i love it! Works both my arms and legs. It's v tiring though and doesn't half get a sweat on me...sadly i think thats how most exercise is! I think if i would choose a different exercise machine i'd definately go for a cross trainer because you can work on your arms and legs or just legs if you prefer =)
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Old 14th June, 2008   #11 (permalink)
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i have a treadmill, never used its a bloddy great clothes hanger though. oh and it doesnt fold so uses loads of space!!!
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Old 14th June, 2008   #12 (permalink)
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urgh treadmills...i just can't hack them! As soon as i've lost another 7lbs....im going swimming!
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Old 14th June, 2008   #13 (permalink)
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Originally Posted by magb View Post
urgh treadmills...i just can't hack them! As soon as i've lost another 7lbs....im going swimming!
brill idea at the time but its just not the same as walking/running on the roads!
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Old 14th June, 2008   #14 (permalink)
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have to agree with you! theres nothing more boring than staring at the same spot, i just cant make myself run in public...maybe when im a little more confident! I like to exercise with music on, makes it a tad more fun i suppose =D
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Old 15th June, 2008   #15 (permalink)
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Diet: cd / ss
Start Weight: 190lb
Goal Weight: 140lb
Goal Date: 24/12/2008
just found out a relative has got elliptical trainer in there garage, so i can have it for free...........that`s made the decision for me...lol
I would love to go for a run or swimming, but will have to wait until i`ve lost a stone or so.
Thanks for your help
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