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Forum: Fitness and Exercise

What are you doing to keep fit and do you believe in exercise??

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  1. Curves

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    • Threads: 17
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  2. Kettlebells

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    • Threads: 48
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  3. Zumba

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    • Threads: 78
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  1. Power Walking (fitness walking)

    Started by Sweetheart, 3rd November, 2009
    • Replies: 7
    • Views: 478
    judimac
    7th November, 2009 Go to last post

  2. Question A question for any runners out there...??

    Started by Lisamac30, 4th November, 2009
    • Replies: 2
    • Views: 291
    Lisamac30
    4th November, 2009 Go to last post

  3. Advice needed please

    Started by nikci28, 24th October, 2009
    • Replies: 6
    • Views: 392
    nikci28
    3rd November, 2009 Go to last post

  4. Exercise DVDs??

    Started by amber09, 29th October, 2009
    • Replies: 6
    • Views: 375
    amber09
    3rd November, 2009 Go to last post

  5. Maq's diary

    Started by ma q, 15th September, 2009
    • Replies: 9
    • Views: 292
    ma q
    3rd November, 2009 Go to last post

  6. wii Active

    Started by suespain, 11th October, 2009
    • Replies: 14
    • Views: 781
    Smirky
    30th October, 2009 Go to last post

  7. Rebounders

    Started by Janey, 29th October, 2009
    • Replies: 0
    • Views: 178
    Janey
    29th October, 2009 Go to last post

  8. help good exercises for toning my belly ?

    Started by bigwelshboy, 26th October, 2009
    • Replies: 3
    • Views: 317
    bigwelshboy
    27th October, 2009 Go to last post

  9. Help with my exercies routine please..

    Started by shrinkingannie, 22nd October, 2009
    • Replies: 0
    • Views: 220
    shrinkingannie
    22nd October, 2009 Go to last post

  10. Help me please!!

    Started by mummie_JB, 29th September, 2009
    • Replies: 3
    • Views: 310
    judimac
    20th October, 2009 Go to last post

  11. So unfit - My Diary (Inspired by Judimac!)

    Started by sarahandmolly, 6th October, 2009
    • Replies: 10
    • Views: 359
    judimac
    16th October, 2009 Go to last post

  12. Leg Cramp

    Started by Auburn, 8th October, 2009
    • Replies: 4
    • Views: 890
    judimac
    16th October, 2009 Go to last post

  13. advice needed! Justin seems to be the man in the know ;o)

    Started by kae, 2nd October, 2009
    • Replies: 12
    • Views: 498
    Justin
    15th October, 2009 Go to last post

  14. Aerobics: The Big Lie

    Started by Justin, 14th October, 2009
    • Replies: 1
    • Views: 515
    bluemoon
    14th October, 2009 Go to last post

  15. Ankles?

    Started by CrazyBrit, 13th October, 2009
    • Replies: 10
    • Views: 323
    CrazyBrit
    14th October, 2009 Go to last post

  16. Wii EA Sports Active V Jillian Michaels ...

    Started by SarahSez, 22nd August, 2009
    • Replies: 7
    • Views: 607
    suespain
    10th October, 2009 Go to last post

  17. Will I ever be able to do a press-up?

    Started by judimac, 7th October, 2009
    • Replies: 5
    • Views: 296
    judimac
    10th October, 2009 Go to last post

  18. Doing a 16K walk in 5 weeks time..

    Started by Ange2009, 4th October, 2009
    • Replies: 6
    • Views: 246
    Ange2009
    7th October, 2009 Go to last post

  19. Calorie burning question

    Started by Angel-xo, 27th September, 2009
    • Replies: 8
    • Views: 527
    Angel-xo
    2nd October, 2009 Go to last post

  20. Question for Justin - Breasts!

    Started by lgylsen, 30th September, 2009
    • Replies: 2
    • Views: 343
    lgylsen
    2nd October, 2009 Go to last post

  21. flabby bottom belly

    Started by tafflass, 1st October, 2009
    • Replies: 0
    • Views: 298
    tafflass
    1st October, 2009 Go to last post

  22. Help Needed

    Started by ClaireLouise, 15th September, 2009
    • Replies: 6
    • Views: 257
    CrazyBrit
    30th September, 2009 Go to last post

  23. Swimming in harsh sun - good waterproof sunblocks or UV swimwear?

    Started by IslandBreeze, 26th September, 2009
    • Replies: 11
    • Views: 345
    IslandBreeze
    29th September, 2009 Go to last post

  24. feel fit

    Started by Angela83, 28th September, 2009
    • Replies: 2
    • Views: 244
    Steph1989
    29th September, 2009 Go to last post

  25. How to stop my cross trainer from squeaking

    Started by ClaireLouise, 28th September, 2009
    • Replies: 2
    • Views: 2,035
    IslandBreeze
    29th September, 2009 Go to last post




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