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11th April, 2007
| #1 (permalink) |
| SuperModerator and CC   KD's Profile Albums KD's Photo Gallery  Typing Master Champion!Join Date: 22nd July, 2006 Location: Bournemouth
Posts: 17,243
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Rep Power: 504  Diet: Was Cambridge, now maintaining |  Pierce. Fit Squad question Okay, I have my bright pink headband on. My overstretched but beautiful lime green lycra leotard and my old school elasticated plimsols. All ready for action. Now what? When does class begin? Should I be seeing something? Just wondering what it's about. Will be happy to just sit and watch at first....but what am I supposed to be watching  Oh...and are you leading the class cos I will definitely be watching if you are 
__________________  Got rid of 8 Stone in 2004/5 and still maintaining  Success hinges more on how you handle getting things wrong, rather than getting them right in the first place Cambridge Consultant Bournemouth My questions about maintaing...with my own answers Some tips from me for life after the diet KDs Earlier Maintenance Diary  |
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11th April, 2007
| #2 (permalink) |
| Moderator  canireallydothis!!'s Profile Albums canireallydothis!!'s Photo Gallery Join Date: 22nd July, 2006 Location: Brighouse, West Yorkshire
Posts: 6,204
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Rep Power: 227 Diet: Cambridge! Start Date: 14/06/09 |  God love ya KD x
__________________ Diet: Trying to get my head round one!! My ultimate goal was to wake up slim, I lived and dreamed about it. Yesterday I woke up slim Sometimes winners are dreamers that never give up. Tomorrow I will wake up slim again   |
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11th April, 2007
| #3 (permalink) | |
| Im always here! sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon
Posts: 16,187
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Rep Power: 287     Diet: herbalife Height: 5' 6" Start Date: 03/04/09 Start Weight: 343lb Current Weight: 340lb Goal Weight: 168lb BMI Information: Start BMI: 55.4 Current BMI: 54.9 Goal BMI: 27.1 Statistics: Total Weight Loss: 3lb Weight to Lose: 172lb % Lost 0.87% | Quote:
ooooooooo perish the thought, though I suppose it will be better than seeing you running in the buff.....lol | |
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11th April, 2007
| #4 (permalink) |
| Administrator  Pierce's Profile Albums Pierce's Photo Gallery Join Date: 30th April, 2006 Location: test
Posts: 5,636
Blog Entries: 1 Thanks: 10
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Rep Power: 1000 Diet: Calorie Counting, Healthy Eating & Exercise Height: 6' 0" Start Date: November 6th 2008 Start Weight: 182lb Current Weight: 172lb Goal Weight: 168lb Goal Date: Janurary 4th 2008 BMI Information: Start BMI: 24.7 Current BMI: 23.3 Goal BMI: 22.8 Statistics: Total Weight Loss: 10lb Weight to Lose: 4lb % Lost 5.49% | well its just a group you can join... you can sit over in the corner and... you know, be in a "group".  If you have an idea of what to do with fit squad off you go  Pierce
__________________ Learn how to use MiniMins.com! Check out the tutorial section now! MiniMins Tutorials Put your videos in your posts: http://www.minimins.com/chit-chat/16...be-videos.html MiniMins Forum Technical Support: http://www.minimins.com/forum-technical-support/  |
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11th April, 2007
| #5 (permalink) |
| Im always here! sonkie's Profile Albums sonkie's Photo Gallery Join Date: 10th December, 2006 Location: plymouth, devon
Posts: 16,187
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Rep Power: 287 Diet: herbalife Height: 5' 6" Start Date: 03/04/09 Start Weight: 343lb Current Weight: 340lb Goal Weight: 168lb BMI Information: Start BMI: 55.4 Current BMI: 54.9 Goal BMI: 27.1 Statistics: Total Weight Loss: 3lb Weight to Lose: 172lb % Lost 0.87% | AWWWW Pierce we were all getting worked up waiting for you to lead the way. lol......pmsl.....! |
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12th April, 2007
| #6 (permalink) |
| CDC/PT/PITA  Kate's Profile Albums Kate's Photo Gallery Join Date: 12th August, 2006 Location: Herefordshire
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Rep Power: 20 | I could make some suggestions for a different exercise each day or something. If that would help. Oh and Karion, have you been in my wardrobe?
__________________ Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme. |
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12th April, 2007
| #7 (permalink) | ||
| SuperModerator and CC KD's Profile Albums KD's Photo Gallery Typing Master Champion!Join Date: 22nd July, 2006 Location: Bournemouth
Posts: 17,243
Thanks: 162
Thanked 366 Times in 260 Posts
Rep Power: 504 Diet: Was Cambridge, now maintaining | Quote:
Quote:
__________________ Got rid of 8 Stone in 2004/5 and still maintaining Success hinges more on how you handle getting things wrong, rather than getting them right in the first place Cambridge Consultant Bournemouth My questions about maintaing...with my own answers Some tips from me for life after the diet KDs Earlier Maintenance Diary | ||
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12th April, 2007
| #8 (permalink) | |
| CDC/PT/PITA Kate's Profile Albums Kate's Photo Gallery Join Date: 12th August, 2006 Location: Herefordshire
Posts: 818
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Rep Power: 20 | Quote:
__________________ Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme. | |
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12th April, 2007
| #9 (permalink) | |
| Administrator Pierce's Profile Albums Pierce's Photo Gallery Join Date: 30th April, 2006 Location: test
Posts: 5,636
Blog Entries: 1 Thanks: 10
Thanked 56 Times in 32 Posts
Rep Power: 1000 Diet: Calorie Counting, Healthy Eating & Exercise Height: 6' 0" Start Date: November 6th 2008 Start Weight: 182lb Current Weight: 172lb Goal Weight: 168lb Goal Date: Janurary 4th 2008 BMI Information: Start BMI: 24.7 Current BMI: 23.3 Goal BMI: 22.8 Statistics: Total Weight Loss: 10lb Weight to Lose: 4lb % Lost 5.49% | Quote:
Looking forward to the thread in the fitness forum. Pierce
__________________ Learn how to use MiniMins.com! Check out the tutorial section now! MiniMins Tutorials Put your videos in your posts: http://www.minimins.com/chit-chat/16...be-videos.html MiniMins Forum Technical Support: http://www.minimins.com/forum-technical-support/ | |
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12th April, 2007
| #10 (permalink) | ||
| SuperModerator and CC KD's Profile Albums KD's Photo Gallery Typing Master Champion!Join Date: 22nd July, 2006 Location: Bournemouth
Posts: 17,243
Thanks: 162
Thanked 366 Times in 260 Posts
Rep Power: 504 Diet: Was Cambridge, now maintaining | Quote:
Quote:
Is it a double or a single Kate?
__________________ Got rid of 8 Stone in 2004/5 and still maintaining Success hinges more on how you handle getting things wrong, rather than getting them right in the first place Cambridge Consultant Bournemouth My questions about maintaing...with my own answers Some tips from me for life after the diet KDs Earlier Maintenance Diary | ||
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12th April, 2007
| #11 (permalink) | |
| CDC/PT/PITA Kate's Profile Albums Kate's Photo Gallery Join Date: 12th August, 2006 Location: Herefordshire
Posts: 818
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Rep Power: 20 | Quote:
...I wish.
__________________ Any exercise advice I give is general advice based on the assumption that you are fit and healthy. You should always consult your doctor before commencing an exercise programme. | |
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