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22nd August, 2007
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| Administrator   Pierce's Profile Albums Pierce's Photo Gallery Join Date: 30th April, 2006 Location: test
Posts: 5,638
Blog Entries: 1 Thanks: 10
Thanked 56 Times in 32 Posts
Rep Power: 1000    Diet: Calorie Counting, Healthy Eating & Exercise Height: 6' 0" Start Date: November 6th 2008 Start Weight: 182lb Current Weight: 172lb Goal Weight: 168lb Goal Date: Janurary 4th 2008 BMI Information: Start BMI: 24.7 Current BMI: 23.3 Goal BMI: 22.8 Statistics: Total Weight Loss: 10lb Weight to Lose: 4lb % Lost 5.49% | Metacafe Videos! So for metacafe, the URL Metacafe – Best Videos & Funny Movies Go to a video. The link looks like this: Akis Beats The 16k Powerball Barrier Video You want to take this part: HTML Code: 321690/akis_beats_the_16k_powerball_barrier HTML Code: [metacafe]321690/akis_beats_the_16k_powerball_barrier[/metacafe] Pierce
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