Thread: Diabeties & cambridge diet

Week 1: -5 lbs / -9 inch's
Week 2: -1.5 lbs/-6 inch's-Total loss 6.5lbs/15 inch's
Week 3: -3 lbs/-3.5inch's-Total loss:9.5 lbs/18.5inch's
Week 4: -2lbs / _inch's-Total Loss:11.5lbs/_inch's
Week 5: +.5 / -2.5inch's-Total Loss 11 lbs/21 inch's :/
Week 6: -1/-2.5inch's-Total Loss 12lbs/23.5inch's

Mini Goals:
*Reach the 12's: Done (23/1/12)
*1st Silver 7: Done (23/1/12)
*5%: Done (23/1/12)
*10%:
*2nd Silver 7:
*Reach the 11's:
*25lbs loss:
*15%:
*3rd silver 7:
*4th silver 7 (2st):
*Reach the 10's:
*Be OUT of the Obese bracket
*20% loss:
*5th silver 7:
*6th silver 7:
*25% loss:
*Reach the 9's:
*7th silver 7:
*8th silver 7:
*30% loss:
*Reach waist size 26.5-28":
*GOAL:

5%