Advice please

[Mrs JJ]

I am invited to hubby's work Xmas do, I want to lose as much weight as possible, what would you say is the best plan to follow, slimming world or calorie counting

 

[Beverley75]

I've only ever done the Very Low Calorie Diets (Cambridge Weight Plan, Lipotrim, LighterLife) - CWP works a treat for me (most people lose a stone a month) of course it depends on how much you have to lose ....

I've heard wonderful things about Slimming World too.

Best of luck x

 

[Smurfette1984]

Slimming World is by far the best as its non restrictive. If its restrictive it tends to throw me off a diet and makes me crave the naughty stuff lol xx