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Diet: weight watchers
Start Date: 20/05/13
Start Weight: 15st3.0lb
Current Weight: 15st1.0lb
Goal Weight: 11st0lb
Start BMI: 43
Current BMI: 42.6
Goal BMI: 31.1
Total Weight Loss: 0st2lb
Weight to Lose: 4st1lb
% Lost 0.94%
Has ww changed much can i still just pp?
Hi just wondered if ww had changed much. As I was doing sw at group then stopped losing. Plus I've got bad legs so stopped going. I really want to try ww again but my aunty gave me a book saying all about simple start . But when I've done it in past it was pro points and now not sure what plan to do thanks x
There is still ProPoints where you have daily points and your weeklies.
Originally Posted by manda72
Then there is a new plan...
Simple Start. You have a free food list then can have two treats a day from a list.
This is ideal for when you want to kick start your weight loss.
Then you can move onto filling and healthy where again you have a free food list and instead if two treats from a list you are given 49 ProPoints for the week to use on whatever you fancy.
I love the plan. 3 weeks I've lost 6lb xx
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