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| General Weight Loss Discussion For all the others that dont belong in the above categories. |
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22nd November, 2009
| #1 (permalink) |
| Likes to post Vegetarian's Profile Albums Vegetarian's Photo Gallery Join Date: 30th December, 2007 Location: Manchester
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Rep Power: 11  Diet: Weight Watchers | Gherkins Gherkins are one of my FAVOURITE foods, but I have been reading that they are bad if you are trying to lose weight. Does anyone know why this is though? Is it just because of the salt because it's preserved? Or does it have some secret ingredient that is bad for me? Also, if it is the salt - do you think rinsing the salt off would make much of a difference? Someone pleeeease give me some good news - I don't want to give them up, or even cut down on them lol
__________________  I have lost 616 sausages    1st Goal:Make it through the first week of WW DONE 2nd Goal:Lose 5lbs DONE Week 1 3rd goal: Get BMI under 30. Done Week 8 4th Goal: Get to dress size 16 Done 5th Goal: Lose a stone on WW Done Week 8 6th Goal: Get loss to 25lbs Done 7th Goal: Get loss to 30lbs Done 8th Goal: Get to dress size 14 Done 9th Goal: Get loss to 40lbs Done 10th Goal: Get BMI to 25 Done  I am no longer overweight!!!11th Goal: Get to dress size 12 Done 12th Goal: Get loss to 50lbs Done 13th Goal: Get to dress size 10 14th Goal: Get loss to 60lbs Done 15th Goal: Get BMI to 22 |
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22nd November, 2009
| #2 (permalink) |
| Xmas goal, here I come! soozsb's Profile Albums soozsb's Photo Gallery Join Date: 14th October, 2009 Location: canada
Posts: 389
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Rep Power: 40   Diet: Reductil/Meridia and Xenical Height: 5' 1" Start Date: Sep 1/09 Start Weight: 224lb Current Weight: 204lb Goal Weight: 174lb Goal Date: Late Jan. 2010 BMI Information: Start BMI: 42.3 Current BMI: 38.5 Goal BMI: 32.9 Statistics: Total Weight Loss: 20lb Weight to Lose: 30lb % Lost 8.93% | From what I know about gherkins, its not the salt but the sugar content. They are quite high in carbohydrates and therefore high in cals. So if you are going to eat them it should be in very small quantities and keep track of the cals and carbs.
__________________  Created by MyFitnessPal.com - [url=http://www.myfitnesspal.com]Free Calorie Counter[/url  Jan.4th-Feb 4th Challenge - 8pds  Created by MyFitnessPal.com - Free Calorie Counter June 21st Challenge - 40 lbs  . |
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23rd November, 2009
| #3 (permalink) |
| Strutting her stuff Circes's Profile Albums Circes's Photo Gallery Join Date: 26th October, 2008 Location: Scotland
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Rep Power: 195  Diet: Slimming World Height: 5' 8" Start Weight: 250lb Current Weight: 147lb Goal Date: At target BMI Information: Start BMI: 38 Current BMI: 22.3 Goal BMI: Statistics: Total Weight Loss: 103lb % Lost 41.2% | You should come and do SW - gherkins are a free food so you can eat as many as you want |
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