Makes you want to?!Originally Posted by trw1972
But do you actualy do it ?
Sent from my iPhone using MiniMins
Makes you want to?!Originally Posted by trw1972
But do you actualy do it ?
Sent from my iPhone using MiniMins
cambridge Diet started 16 April
Team Ideal
Week 1. -9
Week 2-3. -1 lb
Week 4. -5lb
DONT LOOK BACK
UNLESS YOUR PLANNING TO GO THAT WAY XXX
[url=http://www.TickerFactory.com/weight-loss/wMB2YXI/]
SW feb-april = 19lbs
Atkins week 1= 5lbs
Atkins week 2= 4lbsweek 3 = 0lbs
week 4 = 0lbs
week 5 = 0lbs
Mini Goals
Loose a stone
Loose two stone
Loose 10% body weight = 34lbs off (22 stone)
Loose three stone
Big Goals
Loose 20% body weight = 69lbs lost (19.80 stone)
Loose 30% body weight = 104lbs lost (17.43 stone)
Loose 100lbs = 17.6 stone
Loose 40% body weight = 138lbs lost (14.12 stone)
Loose 50% body weight = 172lbs (12.6 stone)
24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13