KateR
Gold Member
I have just had a big of an accident with a family size bag of malteasers and i think the reason i felt like i needed them was because my boyfriend had just left my house and he is really keen on me sticking to my diet so i never have naughtiness when he is here so as soon as he leaves i binge.
My other trigger is when i get home from school (as a teacher not a pupil) its a bit early for tea so i pig out and THEN have my tea. Its sort of my routine. AND i am STARVING after work no matter what i eat during the day.
What triggers everyone else? Stress? Heartbreak? Boredom? Habit?
I'm really curious as i think i may have more triggers than i am aware of.
Kate x
My other trigger is when i get home from school (as a teacher not a pupil) its a bit early for tea so i pig out and THEN have my tea. Its sort of my routine. AND i am STARVING after work no matter what i eat during the day.
What triggers everyone else? Stress? Heartbreak? Boredom? Habit?
I'm really curious as i think i may have more triggers than i am aware of.
Kate x