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Thread: Lost loads but now i have to start over

  1. #1
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    Lost loads but now i have to start over

    winter came and I started putting on weight again I utterly failed and I am back to square one do this every year

    This year I have to break this cycle of losing it and then winter comes and I give up


    back in the Gym now and on my Chicken and rice again lost 5lbs in the past 11 days


    anyone else fail at winter time after all the hard work
    start date 14/4/13

  2. #2
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    Join Date
    14th April, 2011
    Location
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    Diet: Dukan
    Height: 5ft3in
    Start Date: 6th June 2012
    Start Weight: 11st9lb
    Current Weight: 11st9lb
    Goal Weight: 10st0lb
    Goal Date: 30th Sept 2012


    BMI Information:
    Start BMI: 28.9
    Current BMI: 28.9
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 1st9lb
    % Lost 0%
    I do this every year too and I'm sick of it. Finally got down to my "happy weight" last summer and felt great. I KNEW I was slipping and I KNEW I'd be sorry but first I was busy in work. Then it was Christmas and sure what's the point, I'd be good in January. But then, sure its my birthday first week in Feb so I'll start after that..... And here I am back to square one. I'd say I've lost and re-gained the same stone 20 times at this stage. Grr! /rant!!!

    Overall Progress



  3. #3
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    yeah I am back murdering the gym again lol

    This time I am 100% gonna keep it up right over the winter
    *lesley* and upndown like this.
    start date 14/4/13

  4. #4
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    AHHH back to this old thread

    seem to just got round and round and round doing the same old stuff

    started training again but really getting annoyed with this cycle Losing it all and gaining it all back over the winter months

    Notice this thread is from 2012 no point in making a new thread for the same issue.

    started again for the last time if i can't keep it off over the winter months this year I will give up for good.

    I am great at losing weight, lose about 70lbs every year... trouble is its the SAME 70lbs every year.
    upndown likes this.
    start date 14/4/13

  5. #5
    Please kick my butt!!
    babycake's Avatar
    Join Date
    14th August, 2008
    Location
    manchesterish
    Posts
    1,328
    Rep Power
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    Diet: Undecided
    Height: 5ft6in
    Start Date: 1/1/2014 annual restart
    Start Weight: 20st0lb
    Current Weight: 18st2lb
    Goal Weight: 9st9lb
    Goal Date: 1/1/2016


    BMI Information:
    Start BMI: 45.2
    Current BMI: 41
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 8st7lb
    % Lost 9.29%
    good luck on this part of your journey. I know exactly how you feel.
    x
    upndown likes this.
    DO NOT REWARD YOURSELF WITH FOOD - YOU ARE NOT A DOG
    I pledge to take it 1 lb at a time and to ease up on myself when I make a mistake.

    2014 I can bloody do this

    20 19'7 19 18'7 18 17'7 17 16'7 16 15'7 15 14'7 14 13'7 13 12'7 12 11'7 11 10'7 10

    Goals

    1. Wear a size 18 dress to my besties Hen Doo
    2. Wear a size 16 (comfortably) to Chester race's in June
    3. Wear my Miss sixty jeans that are still hanging in my wardrobe from before I had DS2 and DS3
    3. Wear a size 14 at some point in the summer

    15/1/201422/1/2014 19/02/2014x3

  6. #6
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    Bee123's Avatar
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    7th May, 2013
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    Height: 5ft4in
    Start Date: 11/03/2014
    Start Weight: 15st7lb
    Current Weight: 15st1lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 37.2
    Current BMI: 36.2
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 2.76%
    Yeah i am the exact same, I'm now trying to get the writer bulge off now lol good luck
    upndown likes this.
    11/3/14Re-start
    1/4/14 -3lbs (since re start as went on holidays )


    april target



  7. #7
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    Diet: Calorie Counting and regular exercise
    Height: 5ft11in
    Start Date: 6th January 2014
    Start Weight: 14st9.5lb
    Current Weight: 12st4.5lb
    Goal Weight: 12st7lb
    Goal Date: 7th April 2014


    BMI Information:
    Start BMI: 28.7
    Current BMI: 24.1
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: -0st2.5lb
    % Lost 16.06%
    Paul... You can do it. You know you can...

  8. #8
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    I can do it but its annoying doing it over and over each year lol


    22lbs gone
    start date 14/4/13

  9. #9
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    Looking at the dates of this thread I am a little proud of myself for a change

    Started again at 285lbs 14/4/13

    stopped losing weight in the winter of 2013 (this is the point I normally end up putting it back on)
    this year was different tho never lost anything over the winter months but I certainly didn't put any on either

    I am back training hard again current weight 233lbs and failing

    first time I haven't piled it all back on in the winter.

    Still got 33lbs to lose, BUT I guess I have learned how not to put it back on in the winter.
    upndown likes this.
    start date 14/4/13

  10. #10
    Forum Master

    krupskaya's Avatar
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    Location
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    Diet: Slimming World - green
    Height: 5ft2.5in
    Start Date: 27 December 2013
    Start Weight: 12st12lb
    Current Weight: 11st4lb
    Goal Weight: 9st11lb
    Goal Date: November 2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.4
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 1st7lb
    % Lost 12.22%
    Well done Paul - that's a great achievement. Now if I could just take a leaf out of your book...
    upndown likes this.





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  11. #11
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    Escapade's Avatar
    Join Date
    9th November, 2013
    Posts
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    Diet: Myfitnesspal
    Height: 5ft4in
    Start Date: 15/02/2014
    Start Weight: 15st3lb
    Current Weight: 13st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.6
    Current BMI: 31.6
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 3st2lb
    % Lost 13.62%
    im the same! Glad you see you managed to crack it last winter! Managing to maintain is harder then losing for me, so well done for maintaining all through winter!
    upndown likes this.
    10 week holiday challenge - 17lbs by August 23rd - 1 lost - 16 to go
    W1- 1lb W2- W3- W4- W5- W6- W7- W8- W9- W10-

    My crash diet rehab diary - http://www.minimins.com/weight-loss-...hab-diary.html

    Lost 7 st between Jan 2011 & August 2011, slowly been regaining since then until I regained 6st 7lb, back to lose the gain and with the knowledge of how easy it is to regain determined to never regain again!

    Restart - 15/02/14 - 15 stone 3lbs

    W1 - 3lbs W2 - 2.5lbs W3 - 1.5lbs W4 - 5lbs W5 - 1lb W6 - 1.5lbs (1 stone lost) W7 - 2.5lbs W8 - 2lbs W9 - STS W10-W14 -3lbs while trying to maintain W15 - 2.5lbs W16 - 2lbs W17 - 1.5lbs (2 stone lost) W18 - 1lb

    Goals
    Get out of 15's (done 1st March)
    Lose 1 stone (done 29th March)
    Get out of 14's (done 12th April)
    Lose 2 stone (done 14th June)
    Get out of 13's
    Get out of obese BMI (12st7)
    Lose 3 stone
    Get out of 12's
    Lose 4 stone
    Get out of 11's
    Get out of overweight BMI (10st6)
    Lose 5 stone
    Get to target 10 stone

  12. #12
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    Height: 5ft5.5in
    Start Date: 09/04/2014
    Start Weight: 12st4.0lb
    Current Weight: 11st10lb


    BMI Information:
    Start BMI: 28.2
    Current BMI: 26.9


    Statistics:
    Total Weight Loss: 0st8lb
    % Lost 4.65%
    Good luck. Tbh im a major yoyo dieter but am also trying to break the cycle
    upndown likes this.

  13. #13
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    nettybungles's Avatar
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 29/04/14
    Start Weight: 12st6lb
    Current Weight: 11st3lb
    Goal Weight: 9st7lb
    Goal Date: 31/12/14


    BMI Information:
    Start BMI: 29.9
    Current BMI: 26.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 1st10lb
    % Lost 9.77%
    quit smoking in january and gained 2stone 4lbs so now have ta get this weight off
    upndown likes this.





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  14. #14
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    Diet: calorie counting - eating healthy foods
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    its so comforting to see that i am not the only one that this happens to - i do the same thing every year - lose 8 stone in 8 or 9 months, then christmas comes and it all goes out the window with the intention of starting fresh in the new year - but then i cant get my head back into eating the healthy stuff- and before i know it, its march or april and i am starting again from my original starting weight - i am determined to break the cycle this year though - lets see if i stick to that!
    upndown likes this.





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