what is the difference between slimming world and weight watchers

what one would you recommend. ive been following weight watchers but it leaves me starving and find myself picking at food!

I have tried both, a few years ago I lost 2stone on SW last year tried WW which I did not do so well on, now started back on SW which I find much easier, have not had 1st weigh in yet, but just to say I manage best with SW and do not get hungry!
Good luck
Holne

I can't comment on weight watchers as I've never done it. I have been on slimming world for 6 months now and have lost over 2 stone, I lost 1.5 stone in 3 months but seemed to struggle for a while after Christmas but think I'm back o track now. I am never hungry, well not through the plan - if my break at work is late then I might be hungry but that would be the same if I wasn't watching what I eat. I really like the way there is a big list of unlimited foods, a set portion of healthy extras to ensure you get enough of certain elements and then your limited syns. I feel that I am in control of what I eat and have lots of choice. My consultant really recommends variety and keeping up the enthusiasm for what you are eating.

This will explain about the SW plan

http://www.minimins.com/slimming-wo...d-advice-new-comers-including-extra-easy.html

Both WW and SW work well, they just use different methods to control your food intake. If you are starving on WW then you are probably not making the best use of your points. Speak to the people on the WW forum about how to get the most from them.

Or drop by the SW forum if you want more info about that plan