Page 283 of 313 FirstFirst ... 183 233 273 281 282 283 284 285 293 ... LastLast
Results 4,231 to 4,245 of 4688
Like Tree3352Likes

Thread: TOUGH LOVE-APPLY WITHIN

  1. #4231
    Forum Master
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    2,867
    Rep Power
    63
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Seems like you need to try and get into a routine Lou. I know you have a lot going on but surely your children eat? And I assume you are the one making the food? So why don't you spare 10 minutes to eat something when they do?! That will mean you at least have something during he day!!
    Sparty


    My diary

  2. #4232
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Quote Originally Posted by sparty View Post
    Seems like you need to try and get into a routine Lou. I know you have a lot going on but surely your children eat? And I assume you are the one making the food? So why don't you spare 10 minutes to eat something when they do?! That will mean you at least have something during he day!!
    Yeah I just use the times they eat to clean up as its the only time they aren't running rings around me lol. Your right though I do need to get back into a routine. I just don't like eating when I'm not hungry cos I do t agree with it but the problem is I'm so busy I'm not noticing when I'm hungry. The first sign is feeling a bit dizzy. But once I eat then I start feeling really hungry and just want to eat and eat. Today I've had dinner and I'm gonna have tea soon so that's an improvement!! X

  3. #4233
    Paleo Moderator
    professional spaminator

    cavegirl13's Avatar
    Join Date
    29th March, 2011
    Location
    WESTON SUPER MARE
    Posts
    10,120
    Rep Power
    744
    Start Weight: 11st0lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 2st7lb
    % Lost 22.73%
    Get a grip lou.Make a point of when the kids are eating you sit down and eat with them.It's the best time to chat to them.Family sat down eating together.

    Will kick your butt tomorrow as I have my eldest here at the mo so I'm staying off forums until his gone.
    November exercise TOTAL 226.50 miles walked,5 hrs 10 mins run on treadmill.

    It's not about being better than others, it's about being better than YOU use to be.


    04
    days until Xmas.

    Only 11 days left to 2015.
    55 days to Valentine Day.

    105 days to Easter Sunday.
    Summer 2015 starts on Sunday, 21st June 185 days to go.

  4. #4234
    Forum Master
    hells2012sw's Avatar
    Join Date
    3rd August, 2012
    Posts
    3,871
    Rep Power
    64
    Diet: Clean eating/primal/paleo/IF
    Height: 5ft7in
    Start Date: 2nd August 2012
    Start Weight: 16st5lb
    Current Weight: 12st9.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 35.9
    Current BMI: 27.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st9.5lb
    Weight to Lose: 1st4.5lb
    % Lost 22.49%
    Quote Originally Posted by cavegirl13
    Get a grip lou.Make a point of when the kids are eating you sit down and eat with them.It's the best time to chat to them.Family sat down eating together.

    Will kick your butt tomorrow as I have my eldest here at the mo so I'm staying off forums until his gone.
    I agree sorry, mine are 3 and 5 and I work 40-50 hours or so a week, but I make sure I take at least 10 -15mins at 6.30am each morning to eat with them before nursery/school, and again in the evenings, whenever possible I sit at the table with them while they eat, even if I just have a snack and my full dinner later. I do think it's really important for kids to see their parents sat down eating with them, and it's good for you to just take that little bit of time to switch off from the jobs etc.

    Sent from my iPhone using MiniMins

  5. #4235
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    I do sit and eat with them at tea time, it's just through the day I'm not physically hungry so I use the time to do other things.

  6. #4236
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    TOUGH LOVE-APPLY WITHIN-image-3407548573.jpg

    Progress pic, me last night, weighing 10.5. Size 12 skirt and size 10 top

  7. #4237
    Im always here!
    emma_partington27's Avatar
    Join Date
    4th February, 2012
    Location
    astley manchester
    Posts
    10,693
    Rep Power
    132
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/10/2014
    Start Weight: 15st5lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st4lb
    % Lost 6.98%
    Quote Originally Posted by conlou1 View Post
    <img src="http://www.minimins.com/attachment.php?attachmentid=78799"/>

    Progress pic, me last night, weighing 10.5. Size 12 skirt and size 10 top
    U look amazing lou how much more do u wanna lose coz i think u look hot




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
    WEEK FIVE -2.5LBS
    WEEK SIX +0.5LBS

    My Diary: http://www.minimins.com/silver-membe...ain-diary.html

  8. #4238
    Forum Master
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    2,867
    Rep Power
    63
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    Wow Lou! Looking smokin
    Sparty


    My diary

  9. #4239
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    I'm not sure really, I'm just taking it a week at a time, I need toning up
    More than anything really, so need to start motivating myself to do something, I want to get into the 9s abd I set my target at 9 stone but I reckon ill stop before that cos I don't want to go skinny, I like having curves

    Ps thanks I felt really good in that outfit hubby liked it too

  10. #4240
    Forum Master
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    2,867
    Rep Power
    63
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    i had a bad weekend Fri and Sat after how busy i was last week - majorly felt sorry for myself and decided to give myself a 'treat' which turned into a bit of a binge. (excuses excuses I know) I am back on plan as of Sunday and still struggling. I am so tired and cant seem to sleep more than a few hours at a time so I am awake several times in a night (some would say i sleep like a baby......literally lol) and its affecting my energy levels at work and I am struggling to fight against the 'cant be bothered' devils sitting on my shoulder. I am NOT going to give in to them but Im just finding it hard.

    How is everyone else doing? Someone give me some inspiration (or sleeping tablets!!) Hope you are feeling a bit better Lou
    Sparty


    My diary

  11. #4241
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    Oh Sparty I'm doing crapola too. Just sooooo hungry and lethargic. I blame the knock on effect of the alcohol at weekend. I can't make weigh in tonight as we literally have no money but I know I've gained and I deserve to. Today I'm back on it, and really having to fight with myself. WE NEED THE SUN!!

  12. #4242
    Im always here!
    emma_partington27's Avatar
    Join Date
    4th February, 2012
    Location
    astley manchester
    Posts
    10,693
    Rep Power
    132
    Diet: slimming world
    Height: 5ft7in
    Start Date: 01/10/2014
    Start Weight: 15st5lb
    Current Weight: 14st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 33.7
    Current BMI: 31.3
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st4lb
    % Lost 6.98%
    Well it seems we r all doing rubbish! I agree lou i need some sunshine!!




    WEEK ONE -4LBS
    WEEK TWO -2LBS
    WEEK THREE -2LBS
    WEEK FOUR +1LB
    WEEK FIVE -2.5LBS
    WEEK SIX +0.5LBS

    My Diary: http://www.minimins.com/silver-membe...ain-diary.html

  13. #4243
    Forum Master
    sparty's Avatar
    Join Date
    11th June, 2012
    Location
    Hertfordshire
    Posts
    2,867
    Rep Power
    63
    Diet: Slimming World
    Height: 5ft1in
    Start Date: 21 July 2914
    Start Weight: 10st5lb
    Current Weight: 10st1lb
    Goal Weight: 9st5lb


    BMI Information:
    Start BMI: 27.4
    Current BMI: 26.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 0st10lb
    % Lost 2.76%
    I've managed so far today and feel ok but really really drained. I have 5.5 syns left to have some butter on my jacket potato with dinner (steak night with bf's dad on Tuesdays so I swap my chips).

    I was intending to do the shred tonight as I'm out straight after work tomorrow so won't do it then but I'm not sure I can manage it! Will have a little nap on the train home and see how I feel when I get home.

    Come on bassers - we can kick these lbs!!
    Sparty


    My diary

  14. #4244
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    I've been really good today. Used all my syns and hexa's but not gone over and notnpigged out feel so flabby from the weekend though :/ lots of fluids to flush the carb bloat away.

    We do need to get back on track tho peeps

    Where the bleep is rod and faery?

  15. #4245
    Forum Master
    conlou1's Avatar
    Join Date
    6th June, 2010
    Posts
    3,412
    Rep Power
    114
    Diet: slimming world
    Height: 5ft5.5in
    Start Date: may 2011
    Start Weight: 14st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: july 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 23.8
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 1st5lb
    % Lost 26.02%
    And bonnie

Page 283 of 313 FirstFirst ... 183 233 273 281 282 283 284 285 293 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.