Results 1 to 2 of 2

Thread: Ketosis

  1. 7th January, 2013 #1
    zee1988
    zee1988 is offline
    Regular Member
    Join Date
    7th January, 2013
    Posts
    17
    Rep Power
    0
    Diet: Diet Chef
    Height: 5ft4in
    Start Date: 14/01/2013
    Start Weight: 20st6lb
    Current Weight: 18st0lb
    Goal Weight: 10st4lb
    Goal Date: 31/12/2013


    BMI Information:
    Start BMI: 49.1
    Current BMI: 43.3
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 7st10lb
    % Lost 11.89%

    Ketosis

    I'm sorry, this subject probably gets brought up alot but I'm a newbie
    Quite simply, is ketosis bad or good?
    This is one of the reasons I'm not sure I want to go on a VLCD as I dont want my body to go into starvation mode and not use any of my fat stores.
    Reply With Quote Reply With Quote
  2. 7th January, 2013 #2
    Starlight
    Starlight is offline
    Moderator
    professional spaminator

     Starlight's Avatar
    Join Date
    27th December, 2006
    Location
    Elderslie
    Posts
    37,523
    Rep Power
    3213
    Diet: Slim & Save
    Height: 5ft11in
    On a VLCD its what you want. Your body will start burning off your fat reserves and wont go into starvation. It also staves off the hunger pangs and gives you more energy



    My VLCD Diary
    My Minimins Diary
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.