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Diet: Personalised Exercise & Food Plan
Height: 5ft8in
Start Date: 01/01/12
Start Weight: 17st0lb
Current Weight: 15st5lb
Goal Weight: 11st9.4lb
Goal Date: December 2013
BMI Information:
Start BMI: 36.2
Current BMI: 32.7
Goal BMI: 24.8
Statistics:
Total Weight Loss: 1st9lb
Weight to Lose: 3st9.6lb
% Lost 9.66%
Detox or not to detox
Heloooooo,
I've heard a lot about detoxing has anyone done this, was it any good? I want to give it a try but I would like to get more information first as I have heard that there are some pretty dodgy ones and obviously I'm doing it to be healthier so I would like to try a healthy one
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