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Thread: Any inspirational books?

  1. 22nd January, 2013 #1
    hatti
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 14 Jan 2013
    Start Weight: 12st9lb
    Current Weight: 12st1.3lb
    Goal Weight: 10st7lb
    Goal Date: April 30th


    BMI Information:
    Start BMI: 26.9
    Current BMI: 25.7
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st7.7lb
    Weight to Lose: 1st8.3lb
    % Lost 4.35%

    Any inspirational books?

    Just read Pauline Quitke's Auto-bio 'where have I gone?' And quite enjoyed her style although she made it sound a bit too easy and didn't really address (because apparently she didn't have any) emotional probs with food. Just wondering if there were any books of weight-loss success- either bio or fiction which people have enjoyed and could recommend- not diet books but ones charting a personal journey.
    week 1: -1 lb
    week 2: -4lb
    week 3-5: +2.5lb
    week 6: -3lb
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  2. 27th January, 2013 #2
    VicLouGray
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 05/01/2012
    Start Weight: 15st12lb
    Current Weight: 15st4lb
    Goal Weight: 12st0lb
    Goal Date: July 2015 (Graduation!)


    BMI Information:
    Start BMI: 39.3
    Current BMI: 37.9
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 3st4lb
    % Lost 3.6%
    I am currently working through a great book 'Adore yourself slim'. It makes you actively think about your issues and how to address them.

    Hope your weight loss goes well x







    “We can do anything we want as long as we stick to it long enough.”~Helen Keller
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