Results 1 to 2 of 2

Thread: Any inspirational books?

  1. #1
    Likes to post

    Join Date
    21st November, 2011
    Rep Power
    Diet: Slimming World
    Height: 5ft8in
    Start Date: 07/09/2014
    Start Weight: 13st8.0lb
    Current Weight: 13st2lb
    Goal Weight: 10st8lb

    BMI Information:
    Start BMI: 28.9
    Current BMI: 28
    Goal BMI: 22.5

    Total Weight Loss: 0st6lb
    Weight to Lose: 2st8lb
    % Lost 3.16%

    Any inspirational books?

    Just read Pauline Quitke's Auto-bio 'where have I gone?' And quite enjoyed her style although she made it sound a bit too easy and didn't really address (because apparently she didn't have any) emotional probs with food. Just wondering if there were any books of weight-loss success- either bio or fiction which people have enjoyed and could recommend- not diet books but ones charting a personal journey.

  2. #2
    Likes to post

    Join Date
    4th January, 2013
    Cardiff/Leicester, UK
    Rep Power
    Diet: Slimfast
    Height: 5ft3in
    Start Date: 02/01/2015
    Start Weight: 18st3.3lb
    Current Weight: 18st11lb
    Goal Weight: 13st0lb
    Goal Date: July 2016 (Graduation!)

    BMI Information:
    Start BMI: 45.2
    Current BMI: 46.6
    Goal BMI: 32.2

    Total Weight Loss: -0st7.7lb
    Weight to Lose: 5st11lb
    % Lost -3.02%
    I am currently working through a great book 'Adore yourself slim'. It makes you actively think about your issues and how to address them.

    Hope your weight loss goes well x

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.