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Thread: Any inspirational books?

  1. #1
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    Goldi-chocs's Avatar
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    21st November, 2011
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    Diet: Slimming World
    Height: 5ft8in
    Start Date: 14 Jan 2013

    Any inspirational books?

    Just read Pauline Quitke's Auto-bio 'where have I gone?' And quite enjoyed her style although she made it sound a bit too easy and didn't really address (because apparently she didn't have any) emotional probs with food. Just wondering if there were any books of weight-loss success- either bio or fiction which people have enjoyed and could recommend- not diet books but ones charting a personal journey.
    Goal: Get into 11s -
    11st 10 lbs. (healthy BMI)-
    11st 7lbs
    11st 2lbs
    10st 13lbs
    10st. 7lbs

  2. #2
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    VicLouGray's Avatar
    Join Date
    4th January, 2013
    Location
    Cardiff/Leicester, UK
    Posts
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    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 05/01/2012
    Start Weight: 18st00lb
    Current Weight: 17st8lb
    Goal Weight: 12st0lb
    Goal Date: July 2016 (Graduation!)


    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.6
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 5st8lb
    % Lost 2.38%
    I am currently working through a great book 'Adore yourself slim'. It makes you actively think about your issues and how to address them.

    Hope your weight loss goes well x
    “We can do anything we want as long as we stick to it long enough.”~Helen Keller



    Follow my journey 'Through Thick and Thin'





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