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Thread: Feeling so guilty

  1. #1
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    Feeling so guilty

    Have been on slimming world for one week and had my weigh in today and was very please with my 3lbs loss! But went out for dinner at a local pub and had a cheese burger and chips... I did remove the bun tho! But I feel so guilty I feel like crying! Is this normal?
    Just Joined SW Excited to start this journey which I'm sure will have alot of ups and downs!

  2. #2
    elm
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    Join Date
    13th November, 2010
    Location
    USA
    Posts
    1,391
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    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: August 3, 2014
    Start Weight: 300.6lb
    Current Weight: 275.8lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 50
    Current BMI: 45.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 24.8lb
    Weight to Lose: 138.8lb
    % Lost 8.25%
    You knew exactly what you were doing and still decided to eat that food so why start feeling guilty after?

    Eating one healthy meal will not make you skinny, nor will eating one unhealthy meal make you fat.
    takemedrunkimhome likes this.
    If you want your life to be a magnificent story,
    then begin by realizing that you are the author and
    everyday you have the opportunity to write a new page.
    - Mark Houlahan -






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