Results 1 to 2 of 2
Like Tree1Likes
  • 1 Post By elm

Thread: Feeling so guilty

  1. #1
    Member

    Join Date
    27th January, 2013
    Posts
    9
    Rep Power
    0

    Feeling so guilty

    Have been on slimming world for one week and had my weigh in today and was very please with my 3lbs loss! But went out for dinner at a local pub and had a cheese burger and chips... I did remove the bun tho! But I feel so guilty I feel like crying! Is this normal?

  2. #2
    elm
    elm is offline
    Really Really likes to post!

    Join Date
    13th November, 2010
    Location
    USA
    Posts
    1,423
    Rep Power
    61
    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: December 28, 2014
    Start Weight: 300.6lb
    Current Weight: 286.2lb
    Goal Weight: 137lb


    BMI Information:
    Start BMI: 50
    Current BMI: 47.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 14.4lb
    Weight to Lose: 149.2lb
    % Lost 4.79%
    You knew exactly what you were doing and still decided to eat that food so why start feeling guilty after?

    Eating one healthy meal will not make you skinny, nor will eating one unhealthy meal make you fat.
    takemedrunkimhome likes this.





Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.