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Thread: Feeling so guilty

  1. #1

    Join Date
    27th January, 2013
    Rep Power

    Feeling so guilty

    Have been on slimming world for one week and had my weigh in today and was very please with my 3lbs loss! But went out for dinner at a local pub and had a cheese burger and chips... I did remove the bun tho! But I feel so guilty I feel like crying! Is this normal?

  2. #2
    elm is offline
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    Join Date
    13th November, 2010
    Rep Power
    Diet: Finally, taking control!
    Height: 5ft5in
    Start Date: December 28, 2014
    Start Weight: 300.6lb
    Current Weight: 286.2lb
    Goal Weight: 137lb

    BMI Information:
    Start BMI: 50
    Current BMI: 47.6
    Goal BMI: 22.8

    Total Weight Loss: 14.4lb
    Weight to Lose: 149.2lb
    % Lost 4.79%
    You knew exactly what you were doing and still decided to eat that food so why start feeling guilty after?

    Eating one healthy meal will not make you skinny, nor will eating one unhealthy meal make you fat.
    takemedrunkimhome likes this.

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