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Thread: Lunch time in the office

  1. #1
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    Lunch time in the office

    Hi everyone. Most of u can probably relate 2 the difficulty in coming up with ideas 4 lunches @ wrk. I don't have access 2 a microwave jst a kettle & fridge so I've been having tom & herb mugshots with a ham sandwich on wholemeal with the smallest amount of butter, is tht a lot 4 dinner? I do have fruit during the day and obv veggies wen I get home. Any advice/tips wud b gr8ly appreciated xx

  2. #2
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    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
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    Goal Date: 01/06/2012


    BMI Information:
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    Current BMI: 28.3
    Goal BMI: 23.4


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    % Lost 7.32%
    Can you ask work to supply a microwave? I personally used to struggle unless I had a varied lunch and would take frozen low cal meal to work. However now I am on a strict diet I have only had a cup a soup type pack for lunch and I am surprised at how easy it has been.

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    When I wasn't on meal replacements, I took a salad which consisted of a portion of brown pasta( only carb for the day) it kept me very satisfied and you can have tuna one day, chicken another, ham, or just a bit of cheese.



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