should i bin my so called junk pies
Im 3 stone (42 pounds) overweight but have decided to try and lose weight without going to extremes. My plan is to have 3 balanced meals and limit snacks to fruit etc.
As i dont always have time to cook i usually mass cook meals then freeze them in foil rectangle containers to warm up later.
I made cottage pie. It has lean mince beef from a trusted local farm so hopefully no horse in it lol. Carrots peas onions. Organic tomato puree. Mixed Peppers. Mixed herbs. Worcester sause. Kno beef stock. Mash with skimmed milk and low fat marge.
I didnt put any salt in it as i try not to eat much salt
Anyway my work collegues are saying this meal is very unhealthy. I didnt think it was too bad but ive had alot of stick about it.
So im trusting you lot lol
Should i bin it?