Okay so on SW diet, and usually i never skip meals, but i woke up this morning and i was just not hungry at all... then lunch time came and passed (well it pretty much has) and i still wasnt hungry so i thought there's no point me eating if i'm not hungry right?? :confused:
Just wondering if anyone else has this problem and what do they do? Should i just eat anyway but a small portion? Or just skip it and wait for next meal?? It just seems pointless adding more food into my mouth if i aren't hungry but people always say you shouldn't skip meals? Confused ): :confused:
:) Thanks x
I've had days like this. I just don't eat until I'm hungry since it seems like a weird day for my stomach if only that actually happened more often, I would be skinny. haha
Originally Posted by elm
Haha yeah i ended up just having an afternoon dinner but got hungry nearer the night time so just went to sleep and waited til morning! ahha
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