Results 1 to 7 of 7
Like Tree3Likes
  • 1 Post By Gemzie87
  • 1 Post By stokegal

Thread: I need mini goals!

  1. #1
    Likes to post
    MAndrews's Avatar
    Join Date
    11th August, 2013
    Posts
    135
    Rep Power
    3
    Diet: Minding my macros
    Height: 1.55m
    Start Date: 18/12/2014
    Start Weight: 57.8kg
    Current Weight: 57.8kg


    BMI Information:
    Start BMI: 24.1
    Current BMI: 24.1


    Statistics:
    % Lost 0%

    I need mini goals!

    Hey - can anyone out there help me? I need some mini goals...

    I have a clear target of how I want my body to become, but some days I do lose sight of the target and get lost in the thick of work and life and everything.

    So... what do you suggest?

    I have some Super Dry jeans that I really want to get into, and some old Levi's too - which I will when I hit my target weight. But what about the time between now and then?

    Plese throw me some ideas! Thanks.
    "... you can't flake under any circumstances, 'cause next thing you know, this whole time is gonna be gone, and you're gonna be saying, I wish I could have done this, I wish I could have done that.... When it's over, there is nothing you can do about it." Bios3 Training

  2. #2
    Likes to post
    MAndrews's Avatar
    Join Date
    11th August, 2013
    Posts
    135
    Rep Power
    3
    Diet: Minding my macros
    Height: 1.55m
    Start Date: 18/12/2014
    Start Weight: 57.8kg
    Current Weight: 57.8kg


    BMI Information:
    Start BMI: 24.1
    Current BMI: 24.1


    Statistics:
    % Lost 0%
    Anyone?
    "... you can't flake under any circumstances, 'cause next thing you know, this whole time is gonna be gone, and you're gonna be saying, I wish I could have done this, I wish I could have done that.... When it's over, there is nothing you can do about it." Bios3 Training

  3. #3
    Member

    Join Date
    14th December, 2013
    Location
    Jarrow, England
    Posts
    4
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/106/2011
    Start Weight: 21st7lb
    Current Weight: 16st5lb
    Goal Weight: 13st0lb
    Goal Date: 01/06/2014


    BMI Information:
    Start BMI: 50.1
    Current BMI: 38.1
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 3st5lb
    % Lost 23.92%
    I can share my mini goals with you

    My Big goal is to get to 13 stone ish

    I have broken that down into I want to see the 15 stone on the scales and then I want it to be 15 stone and a single figure then to see 14 stone etc.

    I think it's about taking the big goal and breaking it down

    For instance maybe getting a pair of trousers that are smaller than your current size but bigger than 'the goal jeans' and get into those first- pat yourself on the back to stop you from losing the light at the end of the tunnell

    xxxx
    MAndrews likes this.

  4. #4
    Likes to post

    Join Date
    6th January, 2010
    Posts
    570
    Rep Power
    28
    Diet: Slimming World
    Start Date: 21.08.2012
    Start Weight: 21st0lb
    Current Weight: 16st3lb
    Goal Weight: 10st12lb
    Goal Date: ASAP


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 5st5lb
    % Lost 22.79%
    I'm on a "Magic Number" thread where you post your next mini target - it's usually only a few lbs but it could be to get into the next stone bracket, to be in a new bmi range, to have lost a certain % of weight etc... And I find that really useful, as it's only a few lbs at a time it's easy to focus on and once you've achieved then you set your own next mini goal x
    MAndrews likes this.

  5. #5
    Member

    Join Date
    6th January, 2014
    Location
    London
    Posts
    5
    Rep Power
    0
    Diet: Exante
    Height: 5ft7in
    Start Date: 1st January 2014
    Start Weight: 14st8.0lb
    Current Weight: 14st6.5lb
    Goal Weight: 12st6lb
    Goal Date: March 2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.7
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 2st0.5lb
    % Lost 0.74%
    I was scanning the threads for some too, to stick at the bottom so far i will be having
    make it to 1 week
    7 pounds
    1 stone
    just searching other people threads and copying and pasting the ones i like x

  6. #6
    Regular Member

    Join Date
    6th January, 2014
    Posts
    56
    Rep Power
    2
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 20/12/13
    Start Weight: 13st5lb
    Current Weight: 12st4.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 29.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 2st11.5lb
    % Lost 7.75%
    I currently weigh 12s 12lb
    My overall target is 9s 7lb

    My mini targets are half a stone at a time

    I have brought a pair of super sexy jeans, 2 sizes smaller (size 12, currently 14) first mini target thgen when I fit into these I will order a size 8/10
    Xxxxx

  7. #7
    Regular Member
    stripeytrousers's Avatar
    Join Date
    10th August, 2012
    Posts
    67
    Rep Power
    3
    Diet: Calorie Counting
    Height: 5ft11in
    Start Date: 09/08/2012
    Start Weight: 15st4lb
    Current Weight: 11st10lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 22.9
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 23.36%
    I think setting a mini target of 1/2 stones tends to help me, as then you're never too far away from achieving a target which will help to keep you motivated!
    EXANTE
    Loss of 21lbs from July - September 2012

    Now calorie counting for final push

    GOALS
    Be under 12 1/2 st
    Be under 12 stone
    Be under 11 1/2st
    Be under 11 stone
    Reach goal of 10stone 10lbs
    Maintain weight loss





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.