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Thread: I need mini goals!

  1. #1
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    MAndrews's Avatar
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    11th August, 2013
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    Diet: Paleo
    Height: 1.55m
    Start Date: 29/07/2013
    Start Weight: 60.2kg
    Current Weight: 54.7kg
    Goal Weight: 50.2kg
    Goal Date: 30 October 2014


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.8
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 5.5kg
    Weight to Lose: 4.5kg
    % Lost 9.12%

    I need mini goals!

    Hey - can anyone out there help me? I need some mini goals...

    I have a clear target of how I want my body to become, but some days I do lose sight of the target and get lost in the thick of work and life and everything.

    So... what do you suggest?

    I have some Super Dry jeans that I really want to get into, and some old Levi's too - which I will when I hit my target weight. But what about the time between now and then?

    Plese throw me some ideas! Thanks.
    Working against the tide from being FFF - Forties, Fat, Female! I can't stop time, and I AM female - but I can certainly deal with the FAT!

  2. #2
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    MAndrews's Avatar
    Join Date
    11th August, 2013
    Posts
    125
    Rep Power
    3
    Diet: Paleo
    Height: 1.55m
    Start Date: 29/07/2013
    Start Weight: 60.2kg
    Current Weight: 54.7kg
    Goal Weight: 50.2kg
    Goal Date: 30 October 2014


    BMI Information:
    Start BMI: 25.1
    Current BMI: 22.8
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 5.5kg
    Weight to Lose: 4.5kg
    % Lost 9.12%
    Anyone?
    Working against the tide from being FFF - Forties, Fat, Female! I can't stop time, and I AM female - but I can certainly deal with the FAT!

  3. #3
    Member

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    14th December, 2013
    Location
    Jarrow, England
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 21/106/2011
    Start Weight: 21st7lb
    Current Weight: 16st5lb
    Goal Weight: 13st0lb
    Goal Date: 01/06/2014


    BMI Information:
    Start BMI: 50.1
    Current BMI: 38.1
    Goal BMI: 30.3


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 3st5lb
    % Lost 23.92%
    I can share my mini goals with you

    My Big goal is to get to 13 stone ish

    I have broken that down into I want to see the 15 stone on the scales and then I want it to be 15 stone and a single figure then to see 14 stone etc.

    I think it's about taking the big goal and breaking it down

    For instance maybe getting a pair of trousers that are smaller than your current size but bigger than 'the goal jeans' and get into those first- pat yourself on the back to stop you from losing the light at the end of the tunnell

    xxxx
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  4. #4
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    Diet: Slimming World
    Start Date: 21.08.2012
    Start Weight: 21st0lb
    Current Weight: 16st3lb
    Goal Weight: 10st12lb
    Goal Date: ASAP


    Statistics:
    Total Weight Loss: 4st11lb
    Weight to Lose: 5st5lb
    % Lost 22.79%
    I'm on a "Magic Number" thread where you post your next mini target - it's usually only a few lbs but it could be to get into the next stone bracket, to be in a new bmi range, to have lost a certain % of weight etc... And I find that really useful, as it's only a few lbs at a time it's easy to focus on and once you've achieved then you set your own next mini goal x
    MAndrews likes this.

  5. #5
    Member

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    6th January, 2014
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    Diet: Exante
    Height: 5ft7in
    Start Date: 1st January 2014
    Start Weight: 14st8.0lb
    Current Weight: 14st6.5lb
    Goal Weight: 12st6lb
    Goal Date: March 2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 31.7
    Goal BMI: 27.2


    Statistics:
    Total Weight Loss: 0st1.5lb
    Weight to Lose: 2st0.5lb
    % Lost 0.74%
    I was scanning the threads for some too, to stick at the bottom so far i will be having
    make it to 1 week
    7 pounds
    1 stone
    just searching other people threads and copying and pasting the ones i like x

  6. #6
    Regular Member

    Join Date
    6th January, 2014
    Posts
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 20/12/13
    Start Weight: 13st5lb
    Current Weight: 12st4.5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 32.1
    Current BMI: 29.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st0.5lb
    Weight to Lose: 2st11.5lb
    % Lost 7.75%
    I currently weigh 12s 12lb
    My overall target is 9s 7lb

    My mini targets are half a stone at a time

    I have brought a pair of super sexy jeans, 2 sizes smaller (size 12, currently 14) first mini target thgen when I fit into these I will order a size 8/10
    Xxxxx

  7. #7
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    stripeytrousers's Avatar
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    10th August, 2012
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    Diet: Calorie Counting
    Height: 5ft11in
    Start Date: 09/08/2012
    Start Weight: 15st4lb
    Current Weight: 11st10lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 29.8
    Current BMI: 22.9
    Goal BMI: 20.9


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st0lb
    % Lost 23.36%
    I think setting a mini target of 1/2 stones tends to help me, as then you're never too far away from achieving a target which will help to keep you motivated!
    EXANTE
    Loss of 21lbs from July - September 2012

    Now calorie counting for final push

    GOALS
    Be under 12 1/2 st
    Be under 12 stone
    Be under 11 1/2st
    Be under 11 stone
    Reach goal of 10stone 10lbs
    Maintain weight loss





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