phd diet whey

[Saraches2013]

Hi guys, just wondering if anyone has ever used phd diet whey shakes before to aid in weight loss?!
If so any tips for making it more palatable. ....much needed help required lol!

 

[Saraches2013]

Hi thanks for this however in conjunction with other things and alone it can be used a meal supplement aswell as replacement
http://www.4everfitness.co.uk/how-to-get-the-most-out-of-phd-diet-whey-supplements/