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Thread: Sugar alternative

  1. #1
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    Jenni masters's Avatar
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    Sugar alternative

    Hi can anyone recommend any sweeteners that are the nearest thing to sugar? I have 1 sugar in my tea and I've tried sweetener but it's just not the same thank you


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  2. #2
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    Truvia is the best one I have tried. I hate the acrid taste of the little pill ones you pop in and all the chemicals scare me!! To be honest I would just try cutting down have 1/2 tsp then 1/4 and see if you can wean yourself all together. Tea is lovely with no sweetness. Until then just count in your sugar into your calories/plan and understand you must sacrifice something else for the sweetness.

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  3. #3
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    Jenni masters's Avatar
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    Diet: Weight watchers
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    Start Weight: 17st0lb
    Current Weight: 14st12lb
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    Goal Date: 15/10/12


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 2st2lb
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    % Lost 12.61%
    Yeah I'm not keen on the chemicals either, I will try cutting down and if I can't I will try that one thank you


    2/1/14. 15st 2lb
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    4th weigh in 4/07/13 -2lb 5% gone
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    th weigh in 11/07/13
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  4. #4
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    Hey

    Accidentally discovered Splenda in caribou (i say accident coz I'd never heard of Splenda till that day and was using sweet n low till then - which sucked!).

    I find Splenda to be the closest to sugar. No aftertaste. And amounts I use are same as white sugar I used to use.


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  5. #5
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    Jenni masters's Avatar
    Join Date
    13th June, 2013
    Location
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    Diet: Weight watchers
    Height: 5ft4in
    Start Date: 6/6/13
    Start Weight: 17st0lb
    Current Weight: 14st12lb
    Goal Weight: 13st0lb
    Goal Date: 15/10/12


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.7
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 1st12lb
    % Lost 12.61%
    Thank you might try that I don't think I'm gonna be able to go with out sugar all together lol x


    2/1/14. 15st 2lb
    9/1/14. 15st 1lb (-1lb)
    15/1/14. 15st. (-1lb)
    First weigh in 13/6/13 -6.5lb
    2nd weigh in 20/6/13 -2lb First silver ​7
    3rd weigh in 27/06/13 -2lb
    4th weigh in 4/07/13 -2lb 5% gone
    5
    th weigh in 11/07/13
    6th weigh in 18/07/13







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