Inthesticks
New Member
Hi Lovely people
I started Slimming world at Easter and it is going slower than I imagined, so I have been googling for info and your forum comes up with some great advice.
I was hoping I could post what I have and you can give me any advice on how to improve it.
I am on EE
Breakfast
Poached eggs on 2 x 400g wholemeal toast with no butter or spread
Mid morning
Mullerlight with banana
Lunch
Salad with meat (either chicken, ham, pork or turkey)
Pear
3pm
Either fruit or small bag of buttons (140 calories)
Tea
Syn free slimming world chilli with jacket potato or SW wedges
Or
Steak, Salad and Jacket
or
Chicken, salad and jacket
or
SW Syn free spag bol
Maybe a good for you desert or merigue with fruit and mullerlight
I drink 3 pints of water with no added sugar squash which is free.
2 cup of coffee with a little semi skimmed milk
I walk my dogs around 2 miles in the morning, 2 miles at 6pm and do my horses (sometimes ride)
Any advice welcome
I started Slimming world at Easter and it is going slower than I imagined, so I have been googling for info and your forum comes up with some great advice.
I was hoping I could post what I have and you can give me any advice on how to improve it.
I am on EE
Breakfast
Poached eggs on 2 x 400g wholemeal toast with no butter or spread
Mid morning
Mullerlight with banana
Lunch
Salad with meat (either chicken, ham, pork or turkey)
Pear
3pm
Either fruit or small bag of buttons (140 calories)
Tea
Syn free slimming world chilli with jacket potato or SW wedges
Or
Steak, Salad and Jacket
or
Chicken, salad and jacket
or
SW Syn free spag bol
Maybe a good for you desert or merigue with fruit and mullerlight
I drink 3 pints of water with no added sugar squash which is free.
2 cup of coffee with a little semi skimmed milk
I walk my dogs around 2 miles in the morning, 2 miles at 6pm and do my horses (sometimes ride)
Any advice welcome
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